The Benefits of Fiber with Dr. Jeals Brines

01/08/25 • 27 min

Cass Health Family Medicine provider Dr. Jeals Brines joins us to talk about all of the amazing ways fiber can help improve your health. Listen in to learn more about:

Fiber-rich foods
Daily fiber goals
Supplements
Gut health
Cleanses
Cardiovascular health
Weight loss
and more!

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Cass Health Family Medicine provider Dr. Jeals Brines joins us to talk about all of the amazing ways fiber can help improve your health. Listen in to learn more about:

Fiber-rich foods
Daily fiber goals
Supplements
Gut health
Cleanses
Cardiovascular health
Weight loss
and more!

Previous Episode

Nurse Apprenticeship Program

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Join us as we talk with Human Resources Coordinator Kat Niemann and Director of Education Brittni Schmidt, BSN RN CEN about the Cass Health Nurse Apprenticeship Program. This first-of-its-kind program is building up the next generation of nurses through a unique framework.

During the episode we talk about:

How the apprenticeship works
On-the-job training
Benefits of the program
Our relationship with Iowa Western Community College

And most importantly -- when and how to apply!

Next Episode

Get to Know Megan Frederiksen, ARNP, FNP-C

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Get to know Megan Frederiksen, ARNP!
Megan Frederiksen is a board-certified Family Nurse Practitioner and a member of the American Association of Nurse Practitioners (AANP). She provides family practice care for patients of all ages.

Frederiksen earned a Bachelor of Science from Luther College in 2007 and then completed a Bachelor of Science in Nursing from Nebraska Methodist in 2009. During her nursing career at Cass Health, Frederiksen primarily worked in the Emergency Department, Obstetrics, and most recently, Cardiac Rehab. After more than a decade in nursing, Frederiksen returned to school and completed her Master of Science in Nursing at Clarkson College, graduating in August 2024.

During this mini-episode, we asked Megan about: