The Cass Health Podcast

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What do I do about my picky eaters?! What's for dinner?! Should I try that new diet??
Director of Public Health and Registered Dietitian Beth Olsen answers all of these questions (and more!) during our chat about National Nutrition Month.

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Cass Health Family Medicine provider Dr. Jeals Brines joins us to talk about all of the amazing ways fiber can help improve your health. Listen in to learn more about:

• Fiber-rich foods
• Daily fiber goals
• Supplements
• Gut health
• Cleanses
• Cardiovascular health
• Weight loss
• and more!

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Join us for the latest episode of the Cass Health Podcast with our newest Nurse Practitioner, Lace Sindt. In 2009, Lace began working in a dermatology clinic, sparking her passion for helping others feel comfortable and confident in their skin, and now she provides care to adolescents and adults at Cass Health.
Listen to the episode to learn more about ...

• What medical dermatology is
• Different types of acne and how to treat it
• Skin checks and who needs them
• Importance of sunscreen use
• Why no one should EVER use tanning beds
• And what Lace likes to sing along to in the car! (Plus more fun get-to-know-you questions!)

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Cass Health's Family Medicine providers Dr. Adam Verhoef and Physician Assistant Max Starlin joined us to chat about men's health. Listen in as we talk about:

• What finally brings men in to the doctor
• When farmers can find time for their yearly appointment
• Addressing the stigma around mental health and how your provider can help
• Why establishing care with a Primary Care Provider is so important
• The importance of routine visits and preventive care

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Join us for a new episode with Cass Health's Pelvic Floor Therapist Amber Michael, OT. As an experienced OT and mom, Amber's passionate about helping women address pelvic floor issues that many women unfortunately consider normal. Women of all ages will benefit from this episode where we also talk about:

• What the pelvic floor is and why it's so important
• Signs & symptoms that your pelvic floor might need some help!
• Preventive care & what you can do at home
• First steps and treatments (including how personal is a pelvic floor therapy appointment??)
• What advice she'd share with young women