Prof Bart Kay: Heart Palpitations, MS, Wake Up Thirsty, Gallbladder, Belly Fat & 'Calories' Part 16

07/25/23 • 54 min

Send us a textProfessor Bart Kay0:00 Bart Kay Introduction2:40 Heart palpitations and tachycardia, are they due to potassium deficiency6:35 MS lesions healing but still get fatigued14:21 Waking up in the middle of the night thirsty and peeing19:45 What should be your maximum daily carb intake28:09 Any special requirement on carnivore or keto for those without a gallbladder31:29 More on belly fat and insulin resistance46:20 Why calories are a flawed metricBart has successfully taught aspects o...

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the carnivore experience - Prof Bart Kay: Heart Palpitations, MS, Wake Up Thirsty, Gallbladder, Belly Fat & 'Calories' Part 16

Transcript

Prof Bart Kay P16

Ai Summary For Those That Want Some Notes

You don't need any carbohydrate, but the ideal amount would depend on a variety of individual factors. -The caloric model is flawed and does not take into account the effects of insulin, the thermic effect of food and lectins: Calories don't weigh anything. They can't affect your weight. Only mass can. ketogenic or carnivore lifestyle can be adopted if you've had your gallbladder removed.