The Bucket List Life

Trav Bell

Bucket List Life Podcast is proudly brought to you by Trav Bell - The Bucket List Guy. Trav is a passionate speaker, coach and author and inspires people to live their Bucket List Lifestyle. Trav is growing a global following of what he terms "Global Bucket Listers" and his positive message is spreading fast. With a focus on Personal Development Trav helps people create a life that allows them to chase their dreams. Trav believes life is way too short not to live a Bucket List lifestyle.

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Top 10 The Bucket List Life Episodes

Goodpods has curated a list of the 10 best The Bucket List Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Bucket List Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Bucket List Life episode by adding your comments to the episode page.

Ep.56: Tom Cronin – Spreading Stillness Across The Globe

The Bucket List Life

03/14/17 • -1 min

http://d1cwot2d1oeomm.cloudfront.net/056BucketListLifePodcast.mp3

On the Bucket List Life Podcast today is Tom Cronin. Tom is the founder of The Stillness Project. Tom created The Stillness Project as a vehicle to reduce stress and chaos in people’s lives through meditation. After suffering a lot of stress in his previous job, Tom turned to meditation to help manage the symptoms. This was life changing for Tom! He recently walked away from the industry at the height of his 26 year successful career to fulfil his mission of spreading calm and stillness across the globe. Tom has been teaching meditation for many years now and has inspired thousands of people all over the world as a teacher, author and keynote speaker to unlock their brilliance and calm with meditation. This is a great episode, I hope you enjoy it!!

During this episode we discuss:

– Tom’s reason for finding and then falling in love with meditation.
– Tom’s daily rituals.
– Different types of meditation and how they are different.
– What is a Mantra?
– Tom’s biggest challenges.
– When do people typically turn to meditation.
– The best environment to meditate

Key Moments:

[spp-timestamp time=”5.45′′] Tom tells us about his history and how he came to create the Stillness Project.
[spp-timestamp time=”10.00′′] Tom’s tips for Trav who admits he struggles with meditation.
[spp-timestamp time=”13.50′′] How Tom came up with the Stillness Project.
[spp-timestamp time=”15.40′′] What are Tom’s daily meditation rituals.
[spp-timestamp time=”17.25′′] The different types of mediation.
[spp-timestamp time=”24.20′′] How has Tom’s message of stillness been received.
[spp-timestamp time=”29.20′′] What is consciousness?
[spp-timestamp time=”32.00′′] What is the trigger for people to move to meditation.
[spp-timestamp time=”41.00′′] How meditation has helped people, Tom gives some examples.

Mentioned in this podcast:

The Stillness Project (Bucket List Life Podcast listener 10% off offer code “stillness“)
Tom’s Personal Website
Jordan Belfort
The Wolf of Wall Street (Book)
The Wolf of Wall Street (Movie)
Agoraphobia
Oprah Winfrey, Ray Dalio & Bruno Grollo using Transcendental Meditation
Headspace App
Deepak Chopra Meditation
Mindvalley
Awesomeness Fest
Thom Knoles
Did you like what you heard?

If you liked this podcast, leave a review on iTunes! Visit www.thebucketlistguy.com/review to check out the iTunes page. Plus, sharing this episode on your social media will no doubt attract good things into your life!

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Ep.60: Michelle Masters – NLP Trainer & Coach.

The Bucket List Life

06/26/17 • -1 min

http://d1cwot2d1oeomm.cloudfront.net/060BucketListLifePodcast.mp3

On the Bucket List Life Podcast today is Michelle Masters. Michelle is a NLP (Neuro-Linguistic Programming) Practitioner and “coaches coach”, NLP Trainer and as I call her... NLP Guru! As a Trainer she has a brilliant, warm, sensitive and down-to-earth way of bringing NLP to life for each of the students, while supporting a safe and nurturing environment for everyone. Michelle has had a big impact on my own life, her knowledge and style of training really hits home. I believe everyone can take something away from this chat. I hope you enjoy!

During this episode we discuss:

– What exactly is a NLP trainer
– What is NLP?
– My own sessions with Michelle.
– What type of scenarios make people employ Michelle.
– Family constellations and unconscious loyalties.

Key Moments:

[spp-timestamp time=”7.20′′] What is NLP?
[spp-timestamp time=”8.52′′] The relationship between NLP and Psychology.
[spp-timestamp time=”10.55′′] Why was NLP created?
[spp-timestamp time=”14.40′′] Carl Buchheit the founder of NLP Marin
[spp-timestamp time=”19.00′′] My session with Michelle around being adopted.
[spp-timestamp time=”23.40′′] Why most people employ Michelle.
[spp-timestamp time=”28.00′′] Money is... (fill in the blank).
[spp-timestamp time=”39.00′′] Family constellations and systems.

Mentioned in this podcast:

Links

Michelle Masters NLP Website
Michelle’s Clear Path To Love (Relationship Workshop)
Michelle’s Money Magic (Money Workshop)
Michelle Masters Youtube Channel
Jeff Slayter
NLP Marin
Carl Buchheit
The Law Of Attraction
Quantum Mechanics
Bert Hellinger
Virginia Satir

Did you like what you heard?

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Ep.55: Andrew Simmons – Founder & Director of Vision Personal Training

The Bucket List Life

03/08/17 • -1 min

http://d1cwot2d1oeomm.cloudfront.net/055BucketListLifePodcast.mp3

On the Bucket List Life Podcast today is Andrew Simmons. Andrew is the Founder and Managing Director of Vision Personal Training. He is highly respected in the Health and Fitness Industry, being inducted into the Fitness Australia Roll of Honour in 2013. He was voted National Personal Trainer of the Year in 2003 and Vision was voted Emerging Franchise of the Year for NSW/ACT in 2008. So, this podcast was a bit of a flashback for me as I spend over 20 years in the fitness industry. Andrew and I shared common ground as we both franchised Personal Training studios throughout Australia, with the goal of helping Personal Trainers create a career and help Australia with its obesity epidemic. I have since opted for a career in Personal Development and speaking and Simmo has stayed the course and his business has gone from strength to strength. This is a great episode, I hope you enjoy it!!

During this episode we discuss:

– Andrew’s background and history before starting Vision Personal Training.
– Falling in love with Personal Training
– Starting Vision PT.
– The realisation Andrew needed to create a business rather than a job.
– The growth of the Vision Personal Training.
– The vision for Vision
– Is the fitness industry intimidating?

Key Moments:

[spp-timestamp time=”5.45′′] How Andrew came to start up Vision Personal Training.
[spp-timestamp time=”13.10′′] How Andrew transitioned from aerobic instructor to Personal Trainer.
[spp-timestamp time=”18.15′′] When did Andrew start Vision Personal Training.
[spp-timestamp time=”24.40′′] Heading over to the United States to research and learn from the best.
[spp-timestamp time=”30.30′′] Where is Vision currently at? How has it grown?
[spp-timestamp time=”35.00′′] The vision for Vision
[spp-timestamp time=”39.40′′] How does Andrew see the Fitness Industry in it’s current state.
[spp-timestamp time=”42.15′′] What drives Andrew today?

Mentioned in this podcast:

Links:

Vision Personal Training
Richard Simmons
Les Mills
Fitness First
The E-Myth (Book)
Michael Gerber
Body For Life
Bill Phillips
Filex Fitness Conference
Fitness Together
Craig Harper Podcast
Obesity Rates in Australia
Fitness Australia
Kerry McEvoy
Start With Why (Book)
Simon Sinek
YPO
Tony Robbins
Jim Rohn
John Maxwell
Brett Kelly
Brett Blundy

Did you like what you heard?

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Ep.58: John Toomey – The Fatigue Professor

The Bucket List Life

05/11/17 • -1 min

http://d1cwot2d1oeomm.cloudfront.net/058BucketListLifePodcast.mp3

On the Bucket List Life Podcast today is John Toomey. John is known as The Fatigue Professor. John helps people deal with fatigue, prevent fatigue and enhance productivity in the corporate world. This podcast goes down a whole bunch of rabbit holes as we discuss things such as being an Avatar Master, personal development, the Global Wellness Summit, kombucha, the gut brain barrier, the ministry for happiness and much much more!! I hope you enjoy it!!

During this episode we discuss:

– Becoming the Fatigue Professor
– The benefits of Kombucha.
– The Ministry of Happiness
– Avatar... what is it exactly??
– How avatar compares to other Personal Development courses.

Key Moments:

[spp-timestamp time=”3.50′′] What lead John to become the Fatigue Professor.
[spp-timestamp time=”7.30′′] What exactly does John focus on when talking about fatigue.
[spp-timestamp time=”13.50′′] What exactly is Kombucha and why do we need it?
[spp-timestamp time=”32.30′′] What is Avatar?
[spp-timestamp time=”40.45′′] How has Avatar helped John.

Mentioned in this podcast:

Links:

Did you like what you heard?

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Ep.62: Nik Halik – The Thrillionaire, Entrepreneurial Alchemist, Civilian Astronaut, Extreme Adventurer

The Bucket List Life

10/30/18 • -1 min

https://s3.amazonaws.com/blgpodcast/062BucketListLifePodcast.mp3

Nik Halik is the founder and CEO of Financial Freedom Institute, Lifestyle Revolution and 5 Day Weekend®. He became a multi-millionaire and amassed great wealth through savvy investments in property, business and the financial markets. Nik’s group of companies have financially educated and life coached over 1 Million clients in over 57 countries. Nik generates passive income, building recurring subscription businesses, investing in tech start ups and multi family apartment complexes.

Among all of this, Nik has trekked to over 150 countries ticking some crazy things off his Bucket List, he has dived & had lunch at the wreck of the Titanic, performed a HALO skydive above the summit of mt Everest & this is just to name a few. Nik has a passion for life and has acquired a lot of knowledge on his journey so far. I have taken on board a lot form this episode and I am sure you will too!

During this episode we discussed:

What Nik did as an 8 year old that set him on his life Journey
What a Thrillionare is?
What sparked Nik’s Entrepreneurial Journey
Nik’s thoughts on education for kids?
Some of the crazy things Nik has done?
How Nik became an astronaut
How Nik has funded his life and adventures
What Nik’s new book is about
Talked Money

Key Moments:

2:12 What Nik did at age 8 to set him on his Journey
4:17 Nik’s Unique Insurance to ensure he meets his goals
6:58 Why Nik ‘needed’ to become an entrepreneur
8:20 Nik’s illness for the first 10 years of his life & what it created
11:45 Nik’s thought’s on schooling (EQ)
15:14 Nik’s crazy experience in North Korea
24:10 Nik’s astronaut journey
29:10 How Nik has funded his life
32:25 Nik’s most recent book ‘The 5 Day weekend’ and whats it is about
37:34 Nik’s ideal audience and what he would want to say to them.

Mentioned in this podcast:

Nik In Space
Nik’s New Book ‘5 Day Weekend’
Nik Halik Official Facebook
Meet Nik Halik
Nik Halik Instagram
Emotional Intelligence (EQ)

Did you like what you heard?

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Ep.61: Sarah Davis – Attempting To Be The First Female To Paddle The Nile

The Bucket List Life

07/09/17 • -1 min

http://d1cwot2d1oeomm.cloudfront.net/061BucketListLifePodcast.mp3

On the Bucket List Life Podcast today is Sarah Davis. Sarah will soon attempt to become the first female to “Paddle The Nile”. Sarah’s day job is in risk management, and it is fair to say there is a significant amount of risk involved in this ultimate challenge. This challenge will see Sarah paddle 7000kms and raise some much needed the CARE Foundation. To attempt to become the “FIRST” to do something in the world is on my own personal Bucket List, so I am fully intrigued as to what it takes. Sarah is already a legend in my view just by putting this challenge in action. I am sure you will enjoy this episode.

During this episode we discuss:

– What made Sarah put this on her Bucket List
– Why the Nile? Is it just because it is the longest river?
– What risks are involved.
– The training schedule.
– Juggling work, training and event promotion.
– Potential hurdles.
– The dangers of the Nile including the wildlife.
– Raising money for CARE

Key Moments:

[spp-timestamp time=”5.30′′] Why Sarah chose to put this Ultimate Challenge on her Bucket List.
[spp-timestamp time=”8.20′′] Who inspired Sarah to want to become the “FIRST” to do something.
[spp-timestamp time=”9.30′′] When Sarah first started to write down her Bucket List.
[spp-timestamp time=”10.30′′] Why Sarah chose the Nile River.
[spp-timestamp time=”13.20′′] Dealing with the risk involved in paddling through some of the African countries.
[spp-timestamp time=”15.15′′] What training Sarah is doing to ensure she will be ready for her Nile Challenge.
[spp-timestamp time=”17.15′′] How Sarah balances work and training, and the financial aspect.
[spp-timestamp time=”22.00′′] Crocodiles, hippos and other wildlife dangers!!
[spp-timestamp time=”29.40′′] Sarah’s chosen charity CARE and how we can help.

Mentioned in this podcast:

Paddle The Nile Website
Paddle The Nile Facebook
Paddle The Nile Instagram
The Nile River
The White Nile
The Blue Nile
John Goddard
Mark Tanner
Living The Best Day Ever (Book)
Helen Skelton
Damien Rider
Long Way Round & Down Journeys

Did you like what you heard?

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Ep.59: Brad Sugars – Founder of Action Coach International

The Bucket List Life

05/22/17 • -1 min

http://d1cwot2d1oeomm.cloudfront.net/059BucketListLifePodcast.mp3

On the Bucket List Life Podcast today is Brad Sugars. Brad is the founder and franchisor of Action Coach International. 73 countries, 1000+ coaches and one of the top franchises in the world. We chat about Brad’s journey to success, his accomplishments, obstacles he had to overcome, how he deals with setbacks, how Brad defines success, Brad’s daily habits. Brad has inspired me along my journey and I am now fortunate enough to have him as a business partner. This podcast has something for everyone and I’m sure you will enjoy it!!

During this episode we discuss:

– Getting a start in Business Coaching
– Learning to celebrate everyone’s success
– Achieving success. What is success.
– Daily habits
– Favourite books... excluding his own!
– Brad’s latest book ‘The Wealth Coach’
– Brad’s extensive Bucket List.

Key Moments:

[spp-timestamp time=”4.30′′] How Brad started out as a business coach. How it came about.
[spp-timestamp time=”6.15′′] What Brad is most proud of.
[spp-timestamp time=”9.42′′] Brad chats about the lows he has experience during his journey.
[spp-timestamp time=”13.05′′] Brad gives insight into his mentors over the years.
[spp-timestamp time=”15.45′′] What Brad considers success.
[spp-timestamp time=”17.35′′] Daily practices during the early business growth days.
[spp-timestamp time=”25.00′′] Favourite books and why?
[spp-timestamp time=”26.45′′] ‘The Wealth Coach’ written by Brad Sugars
[spp-timestamp time=”28.35′′] What’s on Brad’s Bucket List?

Mentioned in this podcast:

Links:

– ActionCOACH website
– Paul Dunn
– Buckminster Fuller
– Robert Kiyosaki
– Michael Gerber
– Richard Branson

– Road House (Movie)
– Gladiator (Movie)
– Good Will Hunting (Movie)

– How To Win Friends & Influence People by Dale Carnegie (Book)
– The Magic of Thinking Big by David Schwartz
– The Richest Man In Babylon by George S. Clason
– Never Split The Difference by Chris Voss
– Billionaire In Training by Brad Sugars
– The Real Estate Coach by Brad Sugars
– The Wealth Coach by Brad Sugars (Pre-Launch of Book)
– Become A Certified Bucket List Coach (Licensee)
Did you like what you heard?

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Ep.57: Tory Trewhitt – The Health Bloke

The Bucket List Life

04/27/17 • -1 min

http://d1cwot2d1oeomm.cloudfront.net/057BucketListLifePodcast.mp3

On the Bucket List Life Podcast today is Tory Trewhitt. Tory and I go way back. We used to work together in the Fitness Industry, since then Tory has grown his brand and business to become one of the “Go To” guys in the area of Health. These days Tory is focused solely on helping individuals and corporate organisations achieve wellness, both physical and mental, through health. Tory’s experience and infectious personality has created such heavy demand for his services as a health consultant that he is now providing a totally dedicated service called TORY TREWHITT – THE HEALTH BLOKE . This is a great episode and one I will listen to again to make sure I get all the benefit of Tory’s advice. I hope you enjoy it!!

During this episode we discuss:

– The journey to becoming the Health Bloke.
– Trewhealth Personal Training
– Fitness fads and their effect on the health industry.
– The balance of diet and exercise.
– Using supplements.
– Tips for picking up healthy food at the supermarket.
– Tips for mental health

Key Moments:

[spp-timestamp time=”7.00′′] How Tory became the Health Bloke.
[spp-timestamp time=”11.00′′] The decision to start a Personal Training business called Trewhealth.
[spp-timestamp time=”15.20′′] Understanding exactly what his clients needs are.
[spp-timestamp time=”17.30′′] Favourite fitness FADS!!
[spp-timestamp time=”20.20′′] Tory’s 5 lifestyle questions to assess your health.
[spp-timestamp time=”24.00′′] A typical day in the life of The Health Bloke.
[spp-timestamp time=”26.30′′] The balance between diet and exercise and some easy fixes.
[spp-timestamp time=”30.30′′] When to use supplementation
[spp-timestamp time=”36.50′′] Top 3 mental tips to stay focused.
Mentioned in this podcast:

Links:

Tory on social media – @torytrewhitt & @thehealthbloke
The Health Bloke Website
Trewhealth Website
Trav’s Speaker Mentoring Program
Horleys Supplements
Theraband Products
The Dalai Lama

Did you like what you heard?

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Ep.63: Adrian Gillman – BAL – Bereavement Assistance Limited

The Bucket List Life

11/15/18 • -1 min

https://s3.amazonaws.com/blgpodcast/063BucketListLifePodcast.mp3

Today on the Bucket List Life podcast we talked all things funerals with Adrian Gillman from Bal Bereavement Assistance Limited. It may sound like a depressing topic, but in reality what Adrian and the team at Bal Bereavement are doing is incredible. They’re giving people the opportunity to grieve in times of need without having to worry about the burden of money, as well as helping those in need. Their vision:

“To meet the growing need of the Victorian community falling below the poverty line by providing financial relief and emotional support for people affected by death... leaving them free to grieve”

You will be somewhat educated on a topic you might not know much about. Personally for me this sits very closely. I am privileged to be able to say that I am apart of this company moving forward, with them bringing me on as their first Ambassador. Have a listen & if you know of anyone that could potentially help this business expand, please, reach out to Adrian and the team. Contacts in show notes below.

During this episode we discussed:

What, When & Why Bal was set up
Specific people Bal helps
The process of how Bal helps people
The monopoly & hidden costs associated with bigger funeral companies (their KPI’s are around money)
The ‘fun’ accessories you can add to your service
Bal’s business model – profit for purpose
What the plans for Bal are going forward
Who would be an ideal partner to help with expansion

Key Moments
1:52 what is Bal about?
2:37 when was Bal founded?
4:48 How many funerals do you do every year?
10:39 What would be an average cost of a normal Aussie funeral?
14:28 what accessories you can add to your funeral
17:48 Bal’s business model – profit for purpose
19:34 What are the plans for Bal going forward?
20:20 Who would be a great business partner going forward?
23:35 Why Bal doesn’t like setting payment plans in times of grief
25:27 If you can help expand please do

Mentioned in this podcast:

Bal Bereavement Assistance Website
Donate to Bal Bereavement Assistance
Contact Details
Funeral Service Options
Adrian Gillman

Phone: (03) 9564 7778
Fax: (03) 9564 7775
Address: 92 Atherton Road
Oakleigh Victoria 3166
Australia

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FAQ

How many episodes does The Bucket List Life have?

The Bucket List Life currently has 9 episodes available.

What topics does The Bucket List Life cover?

The podcast is about Lifestyle, Development, Podcasts, Education, Personal and Travel.

What is the most popular episode on The Bucket List Life?

The episode title 'Ep.63: Adrian Gillman – BAL – Bereavement Assistance Limited' is the most popular.

How often are episodes of The Bucket List Life released?

Episodes of The Bucket List Life are typically released every 16 days, 20 hours.

When was the first episode of The Bucket List Life?

The first episode of The Bucket List Life was released on Mar 8, 2017.

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The Bucket List Life

Trav Bell

Top 10 The Bucket List Life Episodes

FAQ

How many episodes does The Bucket List Life have?

What topics does The Bucket List Life cover?

What is the most popular episode on The Bucket List Life?

How often are episodes of The Bucket List Life released?

When was the first episode of The Bucket List Life?

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