The Bubbling Adventure
Julie Pabion
Welcome to The Bubbling Adventure! We provide tools to help busy parents spend more stress-free time with their kids.
Each Thursday, we are having conversations with guests on different themes, and our aim is to have open discussions, share different points of view and learn in a non-judgmental way.
We address various topics such as raising gender neutral children, going back to work after giving birth, and being a role model.
Thank you so much for listening!
Julie
Join the adventure: https://linktr.ee/TheBubblingAdventure
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On TikTok - https://www.tiktok.com/@thebubblingadventure
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
On the website - www.thebubblingadventure.com
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Top 10 The Bubbling Adventure Episodes
Goodpods has curated a list of the 10 best The Bubbling Adventure episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Bubbling Adventure for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Bubbling Adventure episode by adding your comments to the episode page.
Ep. 71: What is Conscious Parenting?
The Bubbling Adventure
06/02/22 • 21 min
If you like this type of content, you should subscribe as there is a new episode every Thursday morning.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
On the website - www.thebubblingadventure.com
Hosted on Acast. See acast.com/privacy for more information.
Ep. 67: Feeling like the anxious parent with Christine Ko
The Bubbling Adventure
04/07/22 • 46 min
Today we are talking about a subject that many of you will be familiar with... feeling like the anxious parent.
It happens to feel like we are overreacting, especially in a situation where authority bias affects the decision making.
Christine, who is a physician herself, as well as a mother who had to face other doctors who misdiagnosed her son is the perfect person to talk about this subject. She even wrote a book on how to navigate this type of situation in the most effective way and improve patient/doctor relationships.
Through her own journey, Christine discusses parental instinct, standing up for yourself or for the patient, the impact of toxic positivity nowadays, and gives us communication tips to avoid misunderstandings.
Find Christine:
Website. https://christinejko.com
Link to amazon for her book:
And the book is actually 20% this month through the publisher site:
As always thank you so much for listening!
If you like this type of content, you should subscribe as there is a new episode every Thursday morning.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
Hosted on Acast. See acast.com/privacy for more information.
Ep. 24: What we learned in 2020
The Bubbling Adventure
12/31/20 • 20 min
This week, we will go back to the lessons we learned in 2020 thanks to the wisdom of all the amazing guests we received this year.
Thank you again so much for all the support we received from 27 different countries this year and for all the words of encouragement. It is well appreciated, and I am working on a lot of great projects for the new year so stay tuned!
The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts! You can also find us on Instagram @TheBubblingAdventure for daily positive education content.
Episode 1: What to tell kids about 2020 with Heidi
Episode 2: Dealing with PTSD and social anxiety with Coralie Seys
Episode 3: Raising your child with no gender with Jennifer Senecal
Episode 4: Helping the kids society forgets about with George Turner
Episode 5: How stress affects your fertility with Maria Campelo
Episode 6: Children need both parents with Preenay Chohan
Episode 7: Raising your kids bilingual with Dr Pell
Episode 8: Nutrition education with Jane Holland
Episode 9: Teach your children to process their emotions with Martin Hassall
Episode 10: What’s the actual impact of childhood on your life with Rachael Floyd
Episode 11: How exercise helps with learning disabilities with Nora
Episode 12: Active learning & positive schooling with Dr Dan Pell
Episode 13: Positive psychology is the key to success with Dr Nick Holton
Episode 14: Teaching children to write and read with Melissa Savonoff
Episode 15: How to teach kids about money with Bill Pratt
Episode 16: From pain to growth with Nima from Mindful Champs
Episode 17: Be a role model & put yourself first with Lin Courage
Episode 18: Life reflections with Shnay Chohan
Episode 19: Let’s talk about Birth Trauma with Sha
Episode 20: How I survived 3 miscarriages with Rosie Wareham
Episode 21: How I almost became a priest with Tiberius Raducan
Episode 22: Finding support after a loss with Abi from MISS
Episode 23: Overcoming insecurities with Julie Pabion
Happy new year!
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
Hosted on Acast. See acast.com/privacy for more information.
Ep. 27: Coping with postnatal depression with Jo Love
The Bubbling Adventure
01/28/21 • 36 min
Today, our special guest is Jo Love, who is a mental health advocate, author, psychotherapy student and a mother.
She will tell us about her journey with postnatal or postpartum depression; the pressure and the support she received, and she will also give us some precious advice.
Jo is giving a lot of details about her experience, so here’s a trigger warning for this episode, as we are talking about deep depression.
Jo's details:
https://www.instagram.com/jo__love__/
https://www.instagram.com/therapyismagic/
UK MH Resources:
Samaritans offer a 24-hours a day, 7 days a week support service. Call them FREE on 116 123. You can also email [email protected]
Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19.
Papyrus is a dedicated service for people up to the age of 35 who are worried about how they are feeling or anyone concerned about a young person. You can call the HOPElineUK number on 0800 068 4141, text 07786 209697 or email [email protected]
NHS: Their website is a great place to find various mental health resources including crisis support: https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/ and their 111 number offers free 24-hour national helpline providing health advice and information (including mental health)
The Hub of Hope is a brilliant website that helps you easily find MH support near you
The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!
You can also find us on Instagram @TheBubblingAdventure for daily positive education content.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
Hosted on Acast. See acast.com/privacy for more information.
Ep. 10: What's the actual impact of childhood on your life with Rachael Floyd
The Bubbling Adventure
09/24/20 • 30 min
Today we are welcoming Rachael Daniels who is a forensic psychologist. She will tell us how much your childhood can have an impact on your life, relationships, and reactions. It’s very interesting to take a step back and actually trying to understand how your previous experiences affect the way you make decisions today.
The best way to support this podcast is to subscribe if you haven’t already and write a review if you are listening from Apple Podcasts!
Thank you so much for listening, see you next week with the next episode, and in the meantime, have a lovely day!
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
Positive Education, Mental Health, Trauma, Positive Upbringing
Hosted on Acast. See acast.com/privacy for more information.
Ep. 86: How to deal with difficult family members
The Bubbling Adventure
12/22/22 • 10 min
Hello everyone, today I wanted to wish you a very Merry Christmas! As well as do an episode which is a little bit different – but I thought it would be useful for many of us.
We are going to talk about dealing with difficult family members. I thought it was timely!
I have condensed different tactics and pieces of advice into 8 points that I will go over today, but if you have any ideas or tips, please share them in the comments section under the post ‘How to deal with difficult family members’ on Instagram or Facebook! It will be great to learn new ways and talk about our experiences.
I hope you will enjoy this episode, if you do please make sure to spread the love and share it with someone who will benefit from it.
I am counting on you to support the podcast, whether it is a follow on Instagram @thebubblingadventure, 5 stars on Spotify or a review on Apple Podcasts, whatever you can is truly helpful and gives the necessary fuel for The Bubbling Adventure to keep growing. So thank you!
But without further due, let’s begin!
I hope you will enjoy this episode, if you do please make sure to spread the love and share it with someone who will benefit from it.
You can also write a review if you are listening from Apple Podcasts, click on the 5-star button on Spotify and join us on Instagram @thebubblingadventure for daily positive education content.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
On the website - www.thebubblingadventure.com
Hosted on Acast. See acast.com/privacy for more information.
Ep. 55: The best sleep schedule for kids with Jade Zammit
The Bubbling Adventure
01/06/22 • 33 min
Today, our special guest is Jade, who is an Infant & Child sleep consultant tells us everything we need to know about sleeping patterns!
We talk about the potential triggers to sleeping issues, learn about the best environment to put in place, how to find gentle solutions.
Jade also explains that, contrary to what we might be thinking, over-tiredness can build up and actually prevent kids from sleeping.
Where to find Jade:
https://www.facebook.com/jadesleepnanny
https://www.instagram.com/jadesleepnanny
Top things to look at for sleep challenges with little ones!
1. Sleep Environment - Dark, Calm & Comfortable. Avoid blue/white night lights as they hinder the melatonin production needed for deep sleep! Amber/red lights work much better! Consistent and safe temperature Safe environment
2. Over-tiredness If you are seeing Fighting Naps/Bedtime Frequent Awakenings Shorter Naps Early Rises There is a high chance there is some over-tiredness happening. Early naps & bedtimes help, and keep an eye on wake windows!
3. Settle Approach - is there something that helps your baby sleep that they fully rely on for every wake? Do they have strong sleep associations? This helps identify where you can gently work on reducing this.
4. Toddler Challenges - set clear boundaries and routines without deviation! They are so clever!
5. Ask for support & advice, don't suffer sleep deprivation alone! It is so fundamental for our little ones, and ourselves!
Join the adventure: https://linktr.ee/TheBubblingAdventure
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On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
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Ep. 72: A guide for expecting parents
The Bubbling Adventure
06/09/22 • 16 min
Hello everyone and welcome! Thank you so much for all the positive feedback on last week’s solo episode – it means a lot to know that you enjoyed it so much.
I enjoyed it too so I thought I would do another one this week.
Today’s episode is a guide for expecting parents. What to focus on, what to do, and how.
We are going to go over food and complements, movement, body image, emotions & stress as well as how to get ready.
I am proud to say that this podcast is listened to from 70 countries... so nice to see that people around the world care about the same subjects. This is all thanks to you, as so far the podcast is fully relying on word of mouth. So if you can please take 1min to share this episode with someone, I would be so grateful as it truly helps. You can also write a review if you are listening from Apple Podcasts, click on the 5-star button on Spotify and join us on Instagram @thebubblingadventure for daily positive education content.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
On the website - www.thebubblingadventure.com
Hosted on Acast. See acast.com/privacy for more information.
Ep. 77: A new paradigm of mothers with Ashley Dunnwald
The Bubbling Adventure
08/04/22 • 22 min
In today’s episode, Ashley is sharing some valuable lessons with us!
We are talking about the nervous system, why it is important and how to instantly soothe it. She explains how to create a healthy relationship with your body and your mind, how to instantly relax, and gradually change a negative belief.
Ashley Dunnwald is a certified life coach whose mission is to co-create a new paradigm of womanhood and motherhood where women heal their nervous system, develop a healthy relationship with their mind and body and live an expansive life on their terms. Her clients release stress addiction, unhealthy habits and toxic self-judgment and create abundant wellness, relaxed productivity and true inner freedom. She feels immensely honored to walk alongside women as we individually and collectively transform our lives.
Find Ashley:
As always, thank you so much for listening! Make sure to subscribe if you haven’t already.
You can also write a review if you are listening from Apple Podcasts, click on the 5-star button on Spotify and join us on Instagram @thebubblingadventure for daily positive education content.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
On the website - www.thebubblingadventure.com
Hosted on Acast. See acast.com/privacy for more information.
Ep. 76: Trying to be the best parent with Jill Devine
The Bubbling Adventure
07/14/22 • 28 min
In today’s episode, Jill shares her take on trying to be the best parent.
We talk about dealing with everyone’s opinions, not feeling ready for pregnancy, deal with intrusive thoughts, adjusting to parenthood, setting your kids up for success - and she also shares a funny story on how her daughter fired her once!
Together we ask ourselves the common question: Can you really prepare for parenthood?
Find Jill:
Social Media:
https://www.facebook.com/JillDevineMedia/
https://twitter.com/jilldevineradio
https://www.instagram.com/jilldevine/
As always, thank you so much for listening! Make sure to subscribe if you haven’t already.
You can also write a review if you are listening from Apple Podcasts, click on the 5-star button on Spotify and join us on Instagram @thebubblingadventure for daily positive education content.
Join the adventure: https://linktr.ee/TheBubblingAdventure
On Instagram - www.instagram.com/thebubblingadventure/
On Tiktok - https://www.tiktok.com/@thebubblingadventure
On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA
On Facebook - www.facebook.com/TheBubblingAdventure
On Twitter - @TheBubblingAdv
On the website - www.thebubblingadventure.com
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does The Bubbling Adventure have?
The Bubbling Adventure currently has 87 episodes available.
What topics does The Bubbling Adventure cover?
The podcast is about Parenting, Kids & Family, Mental Health, Pregnancy, Doula, Podcasts, Self-Improvement, Education and Birth.
What is the most popular episode on The Bubbling Adventure?
The episode title 'Ep. 85: How to apply your attention as a parent with Dr Larry Waldman' is the most popular.
What is the average episode length on The Bubbling Adventure?
The average episode length on The Bubbling Adventure is 33 minutes.
How often are episodes of The Bubbling Adventure released?
Episodes of The Bubbling Adventure are typically released every 7 days.
When was the first episode of The Bubbling Adventure?
The first episode of The Bubbling Adventure was released on Jul 19, 2020.
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