Episode 8: Optimal vs Ideal with Daniel England
11/09/22 • 66 min
The most effective workout is the one that works for you!
It is the workout that you can fit on your schedule, the workout that excites you to go to the gym, the workout that energizes you to face the day...
Listen as we chat with Daniel England of Team Ecto about how his training evolved from becoming an ICN Fitness Pro to a training that fits his current lifestyle. Also, learn about his humble beginnings and his journey in building his legacy as a business owner and a hybrid coach.
Reach out to us
- Send your questions or episode requests thru my Instagram
- Check out our awesome website
- Buy us coffee and support the podcast ☕
The most effective workout is the one that works for you!
It is the workout that you can fit on your schedule, the workout that excites you to go to the gym, the workout that energizes you to face the day...
Listen as we chat with Daniel England of Team Ecto about how his training evolved from becoming an ICN Fitness Pro to a training that fits his current lifestyle. Also, learn about his humble beginnings and his journey in building his legacy as a business owner and a hybrid coach.
Reach out to us
- Send your questions or episode requests thru my Instagram
- Check out our awesome website
- Buy us coffee and support the podcast ☕
Previous Episode
Episode 7: Not seeing the results you want?
When you train, you don't always see the results you want immediately. It's hard to stay consistent. It's hard to push forward and there will always be days that we can't be bothered to get out of bed. Training is easier said than done — but it is possible to power through.
In this episode, we will talk about the realities of training, a few key strategies to stay consistent and the right mindset to have when working on your goals.
Reach out to us
- Send your questions or episode requests thru my Instagram
- Check out our awesome website
- Buy us coffee and support the podcast ☕
Next Episode
Episode 9: How to deal with hunger and getting through the grind
As coaches, we want to help you achieve your fitness goals and make your journey as easy and sustainable as possible. However, even as pro athletes, it is normal to have low days and it's impossible to be perfect all the time.
In this episode, we will be answering a series of questions from a listener about the right mindset, dealing with hunger and getting thru the grind as a beginner in this lifestyle.
Reach out to us
- Send your questions or episode requests thru my Instagram
- Check out our awesome website
- Buy us coffee and support the podcast ☕
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