EP 003 - Just Make the Bacon and Eggs

09/30/21 • 105 min

Appreciate and be mindful of the small, seemingly insignificant moments in your life. Understand that who you are right now is necessarily dependent on those moments, the mortar and steel that build our lives. Our goal this week is teach you that, while strength and discipline and purpose are incredibly powerful tools in building the person we so desperately want to become, the tools of vulnerability, patience, and ease are just as crucial.

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Instagram - https://www.instagram.com/bridgesweburned/

Mark's Instagram - https://www.instagram.com/lechon_gainz/

Alec's Instagram - https://www.instagram.com/alec.reiplinger/

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Listen to us on the following platforms:

Spotify - https://open.spotify.com/show/0sGiWwitEdZdtPGCbioiIE

Apple - https://podcasts.apple.com/us/podcast/the-bridges-we-burned/id1577264078

Google - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzc2MjU1LnJzcw==
Youtube - https://www.youtube.com/channel/UChDr31rTqYRSINr2LBrzv8A
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Show Timestamps:

[00:00] - Intro

[17:36] - Developing A Routine is the Most Difficult Part

[10:35] - This Milestone Is Massively Important

[14:00] - What Started You Down the Path to Self Care?

[24:35] - The Desire to Change Arises From Within

[28:49] - I Need the Struggle of Fitness in my Life

[31:50] - Looking For Meaning? Find a Community that Foster's It

[36:29] - Meaningful Relationships Are Massive Boons On the Path to Self Improvement

[40:48] - Can I Recover from 20 Years of Wasted Time?

[45:02] - The Smallest Realizations Create the Biggest Victories

[50:40] - How Can We Reconcile Who We Are with Who We Want to Be?

[54:49] - Be the Change You Wish to See in the World

[01:00:00] - Following the Profoundly Difficult Path

[01:09:00] - What Can I Do Right Now to Start Down the Path to Change?

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Instagram - https://www.instagram.com/bridgesweburned/

Mark's Instagram - https://www.instagram.com/lechon_gainz/

Alec's Instagram - https://www.instagram.com/alec.reiplinger/

-----------------------------

Listen to us on the following platforms:

Spotify - https://open.spotify.com/show/0sGiWwitEdZdtPGCbioiIE

Apple - https://podcasts.apple.com/us/podcast/the-bridges-we-burned/id1577264078

[00:00] - Intro

[17:36] - Developing A Routine is the Most Difficult Part

[10:35] - This Milestone Is Massively Important

[14:00] - What Started You Down the Path to Self Care?

[24:35] - The Desire to Change Arises From Within

[28:49] - I Need the Struggle of Fitness in my Life

[31:50] - Looking For Meaning? Find a Community that Foster's It

[36:29] - Meaningful Relationships Are Massive Boons On the Path to Self Improvement

[40:48] - Can I Recover from 20 Years of Wasted Time?

[45:02] - The Smallest Realizations Create the Biggest Victories

[50:40] - How Can We Reconcile Who We Are with Who We Want to Be?

[54:49] - Be the Change You Wish to See in the World

[01:00:00] - Following the Profoundly Difficult Path

[01:09:00] - What Can I Do Right Now to Start Down the Path to Change?

Previous Episode

EP 0001 - Get Yourself A Cult

Mark and I go through the biggest recent events in our lives, from transitions in my workplace to his preparation for his first competitive powerlifting event and how reading helps shape the way we see the world. We also get into how I might have accidentally joined a cult a bit later on and sometimes you just gotta make lemonade when Jim Jones hands you lemons.

We're very much trying to pin down the show's formatting and the finer points of recording, so point out the flaws you're seeing so we can make corrections.

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Instagram - @bridgesweburned

Mark's Instagram - @lechon_gainz

Alec's Instagram - @alec.reiplinger

Youtube - https://www.youtube.com/channel/UChDr31rTqYRSINr2LBrzv8A

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Listen to us on the following platforms:

Spotify - Coming Soon

Apple - Coming Soon

Google - Coming Soon

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Show Notes: