EP 109: Overcoming Overwhelm: Tools To Help You Break The Cycle & Feel More At Peace

As a high achiever, how often do you find yourself feeling completely underwater? For women with lots of important work on their plate, overwhelm can be a near-daily occurrence. And unfortunately, this is often something we take for granted as a part of working life. But a little introspection and some mindset adjustments will reveal that that’s just not the case.

In this episode of The Bridge to Fulfillment, Blake digs into the underlying reasons why we get overwhelmed, questions to help you analyze and identify where the overwhelming feeling comes from in your life so you can break the pattern, and the different ways in which relieving this type of stress can change your life for good. Tune in for an episode that will help you focus on the things that matter most in your day-to-day and let you breathe a little easier.

What You’ll Learn:

• How to get an accurate picture of where your value comes from and how to prioritize your responsibilities correctly
• Why we often can’t see (or simply don’t notice) the limiting beliefs we hold that keep us from moving forward and how to recognize them
• What goes into breaking a long-standing pattern of thinking or behavior, and some of the ways that asking for help can make the process easier
• And much more!

Favorite Quote:

“The most successful people don't do everything. They pick the things that matter the most, and they're successful in doing those. More and more and more does not equal better, right? What matters is the value in what you're doing.” —Blake Schofield

Rather than hoping the grass will be greener, identify what the RIGHT next step is.

We can help you do just that.

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes