In this episode, I help you navigate what to do when you are put in diet culture conversations or someone makes a comment about your body. Sadly, it’s the current reality of the world that we will face situations like these, but listen in to hear how you can engage with kindness, compassion, and personal power.
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Explicit content warning
03/05/23 • 16 min
The Body Image Revolution - When Your People Are Not Body Positive
Transcript
Hello, beautiful souls. I know it's been a few weeks since my last episode, so welcome back. I'm so fucking happy you're here. Truly. In general, I don't plan to go that long between episodes, because I love y'all and I love showing up here.
Rebecca SigalaHonestly, I was struggling with intense brain fog and everything felt like it was in a haze. I actually sat down multiple times to record a podc
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