What life do you want?

10/25/23 • 13 min

A mini episode sharing a bit about my story, challenges and perspective on what is available to Mamas when we step out of the chaos and into epic co-creation with our lives.
It all begins with being able to ask the question "what do I want?", and then creating the space to dive into it.
What are the biggest challenges that Mamas face today? What's possible for us in our future? Let's share that journey together.

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Mama Brain Podcast Trailer

Welcome to the Mama Brain Podcast!
If you're a Mama, looking for a community of connection, belonging, and inspiration, you've found your home here.
Through our weekly episodes we'll share our stories, connect with experts and provide resources for Mamas in every stage of their journey to step out of surviving and into thriving.

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How are children are our greatest teachers

In this mini episode I explore the idea that our children can be our greatest teachers.
In my own life, having my daughter was the catalyst for the positive transformation that I wasn't allowing myself to experience on my own.
If we step into the idea that we aren't only responsible for the facilitation of our children's growth, but that they may also be offering us the learning to facilitate ours, we can grow together and co-create a relationship that transcends our own childhood experience.
In order to step into this though, we need to provide ourselves the space to regulate outside of the chaos.
I'd love to hear your thoughts about how your own children have helped you grow. Join the conversation on Instagram @coachsarahmac.