
016: Fitness for the Family
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10/29/20 • 52 min
Derek & Kristy discuss how their family views fitness. They discuss the evolution of their personal fitness journeys. What does their current fitness routine entail?! This episode discusses the ins and outs of fitness within their family!
Derek & Kristy discuss how their family views fitness. They discuss the evolution of their personal fitness journeys. What does their current fitness routine entail?! This episode discusses the ins and outs of fitness within their family!
Previous Episode

015: Camping, Prepping & Books, Books, Books!
Derek & Kristy go off on several tangents ranging from camping fun to how to be prepared if society gets turned upside down. The episodes primary focus is books & reading. Reading has had a profound impact on their life. How have they created a family that loves books?!
Episode Details:
0:01 Latest Camping Adventure
0:07 Prepping
0:25 Books & Reading
1:00 Top 3 Book Recommendations
Next Episode

017: A life of Gratitude
Derek & Kristy discuss how they incorporate gratitude in their life. From a seasonal ritual to a daily habit how do they express thankfulness? This episode includes several ways to express and live in gratitude.
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