Everything, All The Time - On marathons and songs to crash your car to with Australian distance runner Ed Goddard - The Big Run - Episode 126

01/07/23 • 51 min

Hello and welcome back to The Big Run and Happy New Year! We are kicking off 2023 by catching up with the Australian distance running sensation Ed Goddard. Ed took on multiple marathons last year and is only getting started. Regularly seen pounding the pavements, phone in hand listening to rock music in his native Australia Ed has been turning heads in the space and getting stuck into the marathon distance. In this conversation we reflect on the aftermath of CIM, his training, his journey into the sport, owning the Chicago cubs and why buying a running belt and some wireless headphones is not on the to-do list for 2023. Photo by @chrishuang95

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undefined - Cultivating Joy and running for Ice Cream - Looking back and looking forward with Olympian, BTC member and all round legend Elise Cranny

Cultivating Joy and running for Ice Cream - Looking back and looking forward with Olympian, BTC member and all round legend Elise Cranny

Hello and welcome back to The Big Run...today's guest is Elise Cranny. Elise Cranny is an American middle and long-distance runner. She is the world record holder in the women's 4x1500 meters relay and holds the Indoor 5000 meters American record. An Olympian, she placed 13th in the 5000 meters at the 2020 Tokyo Olympic Games. Cranny is a two-time US National Champion in the 5000 meters capturing the title in 2021 and 2022. In this conversation we check in prior to Christmas to look back on her year, take some key reflections from her running journey, look ahead to 2023 and why we can all take value in cultivating joy and running for Ice Cream.

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undefined - Project RED-S - Learning about the condition and how to spot the warning signs with Project Red-S founder and Elite Athlete Pippa Wolven - The Big Run - Episode 127

Project RED-S - Learning about the condition and how to spot the warning signs with Project Red-S founder and Elite Athlete Pippa Wolven - The Big Run - Episode 127

Hello and welcome to this mid week edition of The Big Run... On today's episode Im joined by Pippa Wolven. 2x English Schools & 4x British Universities & Colleges Sport (BUCS) Champion Commonwealth Games, European XC & World XC athlete As Founder of Project RED-S, Pippa is beyond passionate about moving the dial on this issue in sports. Competing in international athletics for over a decade while studying in the UK and USA brought Pippa's fair share of highs and lows - including RED-S. It was through her struggle to find the resources she needed to diagnose and overcome the issue that she realised the extent of the problem in sports. She subsequently became a mentor and qualified Positive Psychology Coach to help others make sense of their own diagnosis and recovery process. In this episode, we track through Pippa's own experience of the condition, debunk some major myths surrounding it and offer some practical advice for people who may be struggling with it or worried about other athletes that are.