The BibRave Podcast
Tim Murphy
All episodes
Best episodes
Top 10 The BibRave Podcast Episodes
Goodpods has curated a list of the 10 best The BibRave Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The BibRave Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The BibRave Podcast episode by adding your comments to the episode page.
#202: Inside the Mind of Peter Sagal!
The BibRave Podcast
06/26/20 • 70 min
On this week’s episode of The BibRave Podcast, we welcome Peter Sagal back to the podcast! Peter is best known as the host of NPR’s Wait Wait... Don’t Tell Me! and was previously featured in Episode #114 of The BibRave Podcast in conversation with Meb Keflizighi.
Our running ambassador applications are officially open. Unlock free race entries and swag, and join an amazing running community. We’re accepting applications for content-creating runners (of all levels!) though 7/3! Apply today!
Tim, Jess, and Peter talk about a wide range of topics, starting with Peter’s virtual background on their video call, which included walls of books. The trio deep dives into some great books you should consider picking up (links below). They then talk about Peter’s role on Wait Wait providing humor as an act of service, relating current events, and issues back to his time hosting the show post 9/11. Finally, they end with some fun stories and facts!
For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!
Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast!
Show Notes:
- Peter Sagal
- BibRave Pro Application Info
-
- Applications open through July 3
- Apply at BibRave.com/BibRavePro
- Book Recommendations
- The Daily Podcast
- Follow Team BibRave on social!
For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
#169: Pizza Miles and NYC Marathon Spectating
The BibRave Podcast
11/08/19 • 46 min
We’re excited to bring you Episode 169 of The BibRave Podcast! This week’s episode is sponsored by our friends at AfterShokz and their newest product - AfterShokz Xtrainerz. Now enjoy swimming, showering, or running in the rain with ease with these waterproof bone-conduction headphones. Save $50 on your Xtrainerz Adventure Bundle when you visit bibrave.aftershokz.com and use code “BRBUNDLE”!
This week, Andy hears all about Tim and Jess’ weekend in New York crushing the act of NOT running 26.2 miles. They experience ALL the things, from redeeming Strava miles for pizza, t-shirts, and tanks, to running into running celebs and more! They also discuss watching coach Dan Kittaka take 3rd at the NYC Take the Bridge and dive into the organic wine experience - per usual, it’s a diverse conversation of topics. 🙌🙌
Have you checked out the latest podcast from our friends at AfterShokz? 🎧 Check out The Magic of the New York City Marathon, The Peek: A Behind-the-Scenes Podcast by AfterShokz Episode 3 and hear exactly what it takes to put on this bucket list race!
For a deeper podcast dive, check out this week’s show notes 📝! And, if you enjoyed this episode, we would love it if you could leave us a review on iTunes! Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast!
Show Notes:
- AfterShokz Xtrainerz
- TCS New York City Marathon
- New Balance Miles for Pizza Challenge
- Re: pair challenge by Lululemon
- Take The Bridge
- Tim and Jess with Eliud Kipchoge
- New York City Marathon - The Peek: A Behind-the-Scenes Podcast Series by AfterShokz
- Ep 74: Ted Metellus
- Ep 102: Ali Feller
- Ep 163: BQs and DQs
- QZ Obsession: MSG
- Follow Team BibRave on social!
Driving with Purpose - Bubba Wallace, Making It AfterShokz Podcast Series by BibRave Episode 3
The BibRave Podcast
11/06/19 • 24 min
We’re bringing you the third episode in a series of special edition podcasts we’ve created with our friends at AfterShokz - the unrivaled maker of bone conduction headphones. The series is called Making It and explores the pathways, trials, and tribulations of a variety of athletes as they try to “make it” at the highest levels of their sport.
We present Driving with Purpose - Bubba Wallace, Making It AfterShokz Podcast Series by BibRave Episode 3. We’re able to take you inside the life of professional driver Bubba Wallace, and shed some light on what it’s like to go from go-karts to NASCAR in the blink of an eye.
Bubba is the current driver of the #43 Chevrolet car for Richard Petty Motorsports! He is one of the few African American drivers in the field of NASCAR and is a role model in more ways than one. He has proven his mental toughness time and time again. From battling depression to the weight of huge expectations on his shoulders, he’s shown aspiring drivers that you can indeed... make it.
The tale of Bubba Wallace is one of patience, perseverance, and positivity. We hope you enjoy listening to the obstacles he overcame and how he continues Making It in the world of NASCAR!
We hope you enjoy this conversation with Bubba as much as we did! Be sure to share your thoughts with us on Facebook, Instagram, or Twitter.
Show Notes
The Magic of the New York City Marathon, The Peek: A Behind-the-Scenes Podcast by AfterShokz Episode 3
The BibRave Podcast
10/30/19 • 31 min
What goes into the production of one of the largest marathons in the world? We’re taking you inside the TCS New York City Marathon and giving you the run-down of this iconic race!
We present, The Magic of the New York City Marathon, the 3rd episode of The Peek: A Behind-the-Scenes Podcast by AfterShokz. We get the inside scoop on some of the most premier endurance events in the world, including the TCS New York City Marathon.
With over 52,800 runners in 2018, the event draws athletes from all over the world and is on most runners’ bucket lists. The New York Road Runners truly goes above and beyond to make sure each participant has an unforgettable race experience.
In this third installment of The Peek, you will hear from the Race Director, Jim Heim, who shares details of coordinating a race of this magnitude and what happens when things don’t go according to plan. Jim walks us through the pre-production, race day, and all of the planning magic.
Whether you’re a runner, support crew, volunteer or a local New Yorker, we know you will love listening to the incredible story of putting on the TCS New York City Marathon!
We hope you enjoy Episode 3 of The Peek!
Show Notes:
- AfterShokz
- TCS New York City Marathon
- Featured: Race Director, Jim Heim
- The Peek: A Behind-the-Scenes Podcast by AfterShokz
- Follow Team BibRave on social! FB, TW, IG
Could You Handle the Escape from Alcatraz Triathlon? The Peek: A Behind-the-Scenes Podcast by AfterShokz Episode 2
The BibRave Podcast
10/16/19 • 32 min
If you’re a part of the triathlon community, chances are you’ve heard of the Escape from Alcatraz Triathlon! However, when others hear the words escape and Alcatraz, the image of the federal prison sitting on “the rock” in San Francisco Bay comes to mind.
The Alcatraz Federal Penitentiary once housed some of the most dangerous criminals in its extremely well-protected prison, and what shocked many was the number of men that attempted to escape. These prisoners had to not only escape, but then attempt to swim to land. Crazy? We thought so. What if we told you that every year over 8,000 men and women throw their names in the Escape from Alcatraz Triathlon hat, hoping to be chosen to participate?
We present, Could You Handle the Escape from Alcatraz Triathlon? The Peek: A Behind-the-Scenes Podcast by AfterShokz, where we take you behind the curtain to get the inside scoop on some of the most premier endurance events.
In this second installment of The Peek, we’re exploring what it takes to produce an event that not only has a famously intense swim but is followed by unforgiving climbs on the bike, topped off with a brutal run to the finish line. In this episode, you’ll hear stories from Andy Potts, 6-time winner of Escape from Alcatraz, along with Race Director Bill Burke, and his tale of the legendary swim cancellation.
Whether you’re a swimmer, cyclist, or runner (or all three!) - we know you will love listening to the inspirational and intense story of putting on the Escape from Alcatraz Triathlon.
We hope you enjoy Episode 2 of The Peek!
Show Notes:
- AfterShokz Xtrainerz
- FB, TW, IG, YouTube
- Featured: Professional Triathlete, Andy Potts
- The Peek: A Behind-the-Scenes Podcast by AfterShokz
- Follow Team BibRave on social! FB, TW, IG
If you like what you hear and want to get more, please subscribe in iTunes and leave a review.
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on social FB, TW, IG.
#139: Blood Flow Restriction Therapy and strength training “hacks”
The BibRave Podcast
04/05/19 • 50 min
Today we bring you Episode 139 of The BibRave Podcast - featuring a conversation with Dr. Brian Briggs about the increasing popularity of Blood Flow Restriction Therapy. This week’s episode is brought to you by The DC Wonder Woman Run Series. Use the code “BIBRAVE10” and save $10 on any of their nationwide Wonder Woman running events.
This week, Tim and Jess dive deep into Blood Flow Restriction Therapy - what is it, when to use it, what are the benefits, and what are the risks. There is a ton of nuance in the method, and Dr. Brian specifically dives into uses for the technology including injury rehab and supplemental training. They also explore what’s wrong with the current world of sports medicine, and the opportunities for sports doctors, physical therapists, and strength trainers to be more connected in a holistic view of patient &athlete health.
As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!
Show Notes:
- DC Wonder Woman Run Series
-
- Use code “BIBRAVE10” and save $10 on any Wonder Woman event
- Dr. Brian Briggs
- Blood Flow Restriction Therapy
- Delfi Blood Flow Restriction products
- Owens Recovery Science
- Hypertrophy
- Occlusion
- BibRave Podcast Ep 28: You’ve Never Lifted Like This Before
- Follow Team BibRave on social!
For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
#64: Bart Yasso: Race Everything!
The BibRave Podcast
10/20/17 • 70 min
On this week’s episode of The BibRave Podcast, Tim and Jess chat with one of their favorite people in running and author of the new book Race Everything, “The Mayor of Running,” Bart Yasso. (you may remember Bart from Episode #9)
The three talk about Bart’s new book and why “starting lines” are so important to ALL runners, especially when it comes to exploring new distances, events, places, and people.
They also discuss Bart’s storied career (and approaching retirement), and how he’s witnessed the power of running transform lives, communities, gender roles, and lifestyles. It’s another great conversation with one of the nicest and most interesting people in running.
Check out the latest episode below. Also, don't forget to subscribe on Apple Podcasts, and if you like what you hear, please leave a review!
Show Notes:
- Bart Yasso
- Monument Ave 10K
- Wineglass Marathon
- Marine Corps Marathon
- Boston Marathon
- New York City Marathon
- Tokyo Marathon
- Rise of Marathons in China - The Economist 1843
For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!
#53: Chattin' about Charity
The BibRave Podcast
08/11/17 • 70 min
We have another great episode of the BibRave Podcast with co-hosts Tim and Andy! Episode #53 is brought to you by The BibRave 100 and the Under Armour Mountain Running Series.
The two discuss Tim’s recent arrival to Colorado and his preparations for next weekend’s Leadville 100. Make sure to tune in next week for special Leadville coverage and a bonus episode! Then, the duo cover some highlights from the IAAF World Championships in London - especially some memorable female accomplishments.
CORRECTION: In this episode, Tim incorrectly states that Faith Kipyegon was eliminated from the 2012 London Games for doping. Kipyegon was eliminated in the 1500m heats of the 2012 London Olympics, and then went on to win gold at Rio. Apparently, Tim is easily confused.
Next, Andy brings us up to speed on his Chicago Marathon training, and the successes with JDRF charity fund raising. Finally, Tim and Andy each share 3 notable (and hopefully) running-related items - everything from beersicles to LAX balls.
Check out the latest episode below. Also, don't forget to subscribe on Apple Podcasts, and if you like what you hear, please leave a review.
Show Notes:
- Leadville 100
- IAAF World Championships
-
- Jenny Simpson - USA - Silver medalist - 1500m
- Amy Cragg - USA - Bronze medalist - Marathon
- Evan Jager - USA - Bronze medalist - 3000m (steeplechase)
- JDRF Charity
- Imerman Angels Charity
- Hal Higdon Training Program
- Uptown Runners
- Andy’s Top 3
- Tim’s Top 3
- Beersicles! (Grapefruit Sculpin - Ballast Point)
- Runner Pushes Woman into Bus
- Billy Yang - Film Maker
For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!
01/20/17 • 65 min
Tim reveals his fate from the Leadville 100 lottery and what's next. Julia shares some new workouts/classes she's been trying (XC Skiing, bouldering, slacklining), Tim talks about a few new sports he's tried and retried (surfing, 9 Round), and they close by talking about avoiding contingency planning and how to seize the day!
SHOW NOTES:
- Leadville Trail 100 Run
- Ticket Guardian
- Bouldering
- XC Skiing
- Slacklining
- Sea Urchins
- 9 Round Gym
- ClassPass
- The Runner's World Show - Podcast #34 with Spartan founder Joe De Sena
- Susan Lacke article - It’s Never The Right Time (So Sign Up for a Race Today!)
- Julia's Hill Intervals Chart
- The Turkish Get Up
- The Four Hour Body
For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty himself. Check out his site for more audio goodness.
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!
#255: Jared Ward’s Take on the Tokyo Olympics
The BibRave Podcast
07/30/21 • 70 min
What’s Up, Runners!
Big episode of The BibRave Podcast for you this week as we roll into coverage of the Tokyo Olympic Marathon. The women and men race next Saturday and Sunday respectively, so we brought on baller-Olympian, Jared Ward, for some insight and analysis!
As a quick refresher, Jared represented Team USA at the Rio Olympics in 2016. He absolutely crushed it on race day and finished 6th - a spectacular showing and an amazing moment in his career! Tim and Jared talk about Tokyo, what runners can expect from being at the Olympics, how the Olympics differ from a Major Marathon, the weather in Sapporo, the field and whom to watch, the course, and more!
For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!
Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast!
Show Notes:
- Jared Ward
- Sponsors:
-
- Ultima Replenisher - Receive 20% off when you sign up for the newsletter
- Athletic Brewing - use code “BIBRAVE15” for 15% off
- A Runner's High - My Life in Motion by Dean Karnazes
- Crio Bru
- Let’s Run
- World Athletics
- Podium Runner Mag
- STRAVA
- Follow Team BibRave on social!
For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Show more best episodes
Show more best episodes
FAQ
How many episodes does The BibRave Podcast have?
The BibRave Podcast currently has 272 episodes available.
What topics does The BibRave Podcast cover?
The podcast is about Health & Fitness, Nutrition, Running, Marathon, Fitness, Podcasts, Sports and Health.
What is the most popular episode on The BibRave Podcast?
The episode title '#202: Inside the Mind of Peter Sagal!' is the most popular.
What is the average episode length on The BibRave Podcast?
The average episode length on The BibRave Podcast is 61 minutes.
How often are episodes of The BibRave Podcast released?
Episodes of The BibRave Podcast are typically released every 6 days, 23 hours.
When was the first episode of The BibRave Podcast?
The first episode of The BibRave Podcast was released on Aug 16, 2016.
Show more FAQ
Show more FAQ