The Better Birth podcast with Erin Fung

I listen to my client Emma's story of her second pregnancy and birth. Emma talks about why she chose to do a course with me, and the impact it had on both her own confidence in navigating the NHS maternity services, but how reassuring it was for her partner. She talks us through bumps in her pregnancy, and how despite the birth center being closed, she ensured she had a positive and magical birth!

If you'd like to find out more about the courses I offer, go to www.better-birth.co.uk

Breathing is something we all do naturally and instinctively, but does how we breathe matter during pregnancy and particularly during birth? I chat to doula and biomechanics expert Shellie Poulter about how breathing techniques we teach in hypnobirthing actually affect not only how we're feeling, but the biomechanics effects on muscle, tissue, pelvic floor and labour itself. We chat coached pushing and why it's harmful, the different breathing techniques and how they differ, and what exactly is happening to you and your body during pregnancy and birth.

If you want to give Shellie a follow you can find her on social media https://www.instagram.com/theserenitydoula/

Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to client Anna about why she chose to do a hypnobirthing course with me, her VBAC journey navigating the NHS maternity system, and what happened when she gave birth!

Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Having a higher BMI can often affect the advice and recommendations given by your midwife when it comes to your antenatal care and birth options. Fatphobia is rife within the NHS, and people with a higher BMI experience discrimination, fat shaming and stigmatised care. Laura from Plus Size Pregnancy talks to me about the challenges people having a higher BMI in pregnancy can experience, and how to advocate for yourself and your baby to ensure you're getting the best advice.

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk as well as on instagram and Facebook @betterbirthuk. You can find and follow Laura on Instagram at https://instagram.com/plussizepregnancy

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

I chat to Maddie McMahon, doula, doula trainer and breast-feeding counsellor, about the history of the doula role and what the skills and training doulas receive. We chat about the differences and overlap between midwives and doulas, the value a doula can bring to the perinatal period for a pregnant person and their family, and how their roles have evolved over the years to the current modern day. Maddie is a mother and step mother to 3 children, doula and breastfeeding counsellor of 20 years, and founder of Developing Doulas, a doula training company. She's the author of the Pinter and Martin books "Why doulas matter" and " Why mothering matters" and is also a founder and trustee of two breastfeeding support charities. You can find Maddie at https://developingdoulas.co.uk/

Disclaimer: The information and provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. We reserve the right to supplement, change or delete any information at any time. The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. All liability with respect to actions taken or not taken based on the content of the podcast are hereby expressly disclaimed. Your use of content contained in or linked to this podcast is entirely at your own risk. The Better Birth podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.