
The Loving Kindness Meditation
01/13/21 • 36 min
Join James Bene as he guides you through a 35 minute blissful and powerful meta meditation! Connect to deep self love and share it with others. Awaken your sense of forgiveness and find balance in the heart! Meta meditation is a powerful practice and has been known to create lasting results within all those who participate.
The journey begins with cultivating the pure energy of love. As you light the way within you expand your love and your senses outwards until you are soaring into the universe where you then can share this love with your friends, family and humanity!
Meta meditation is one of James' favorites and he is so happy to share this with you al on this platform!
https://www.instagram.com/benemudra/?hl=en
Hosted on Acast. See acast.com/privacy for more information.
Join James Bene as he guides you through a 35 minute blissful and powerful meta meditation! Connect to deep self love and share it with others. Awaken your sense of forgiveness and find balance in the heart! Meta meditation is a powerful practice and has been known to create lasting results within all those who participate.
The journey begins with cultivating the pure energy of love. As you light the way within you expand your love and your senses outwards until you are soaring into the universe where you then can share this love with your friends, family and humanity!
Meta meditation is one of James' favorites and he is so happy to share this with you al on this platform!
https://www.instagram.com/benemudra/?hl=en
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Accessing The Akashic Records: The CIA Declassified Meditation
The akashic records hold the secrets of the universe as well as the past, present and futures outcomes of all existence. Your past lives exist there as well as your purpose and destiny! We all have the power to access them! The secret is out! Learn how the CIA uses the akashic records for governmental uses!
James Bene @jamesbene @benemudra ISTAGRAM
www.facebook.com/benemudrawellness
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

All About The Empath!
Join Host James Bene and special guest, empath and hypnotherapist Cheyenne Kai Harding, for this deep look into the empath..what is it, how to navigate life as one and methods to cope with this psychic gift!
Navigating 2021 as an empath!
How to best deal with difficult relationships as an empath.
How to cultivate empathic energy for the everyday person.
Best way to clear and balance your energy fields.
Bene Mudra
Book a session with Cheyenne or James
Hosted on Acast. See acast.com/privacy for more information.
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