035. Menopause: The Summer I Lost My Mind (Pt 1) | Mary Hess

09/26/23 • 36 min

Here it is, y'all. I'm telling you everything I've experienced and learned while going through menopause. It's good, it's bad, it's funny, it's sad. IT IS ALL THE THINGS LADIES.
Part 1 covers some basics of perimenopause and menopause and I tell you my story! Part 2 covers a bit more detail about some of the symptoms, advocating for yourself and what I learned in the process.
Here are the books, websites and Insta accounts I follow:
Book:

Hot and Bothered - What No One Tells You About Menopause by Jancee Dunn

Websites:

Red Hot Mamas | Redhotmamas.org | (newsletter, e-guide, survival tips, dr. for q&a)

Society for Women’s Health Research | https://swhr.org/swhr_resource/menopause-preparedness-toolkit-a-womans-empowerment-guide/Instagram Accounts:
@gorgeousesther
@jenniferkirschfitness

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

Hot and Bothered - What No One Tells You About Menopause by Jancee Dunn

Websites:

Red Hot Mamas | Redhotmamas.org | (newsletter, e-guide, survival tips, dr. for q&a)

Society for Women’s Health Research | https://swhr.org/swhr_resource/menopause-preparedness-toolkit-a-womans-empowerment-guide/Instagram Accounts:
@gorgeousesther
@jenniferkirschfitness

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

Previous Episode

034. Untangling Faith and Expectations | Amberly Neese

Amberly joins me today to chat about navigating hard questions in our walk with God -- not only for ourselves, but for our adult children, our friends, and whomever God has placed in our path to walk with.
We spend time talking about how to untangle our faith and discuss her new study, Untangling Faith, where she explores the questions Jesus asked as a way to reclaim that faith.
And we laugh, a lot. So come join us!
Connect with Amberly:
Website: amberlyneese.com
Social Media: @amberlyneese_comedian

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

Next Episode

036. Menopause: The Summer I Lost My Mind (Pt 2) | Mary Hess

Hot and Bothered - What No One Tells You About Menopause by Jancee Dunn

Websites:

Red Hot Mamas | Redhotmamas.org | (newsletter, e-guide, survival tips, dr. for q&a)

Society for Women’s Health Research | https://swhr.org/swhr_resource/menopause-preparedness-toolkit-a-womans-empowerment-guide/Instagram Accounts:
@gorgeousesther
@jenniferkirschfitness

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess