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The Back 40 Podcast

The Back 40 Podcast

Mary Hess

Navigating the emotional, spiritual and physical health after age 40.
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Top 10 The Back 40 Podcast Episodes

Goodpods has curated a list of the 10 best The Back 40 Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Back 40 Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Back 40 Podcast episode by adding your comments to the episode page.

Here it is, y'all. I'm telling you everything I've experienced and learned while going through menopause. It's good, it's bad, it's funny, it's sad. IT IS ALL THE THINGS LADIES.
Part 1 covers some basics of perimenopause and menopause and I tell you my story! Part 2 covers a bit more detail about some of the symptoms, advocating for yourself and what I learned in the process.
Here are the books, websites and Insta accounts I follow:
Book:

Hot and Bothered - What No One Tells You About Menopause by Jancee Dunn

Websites:

Red Hot Mamas | Redhotmamas.org | (newsletter, e-guide, survival tips, dr. for q&a)

Society for Women’s Health Research | https://swhr.org/swhr_resource/menopause-preparedness-toolkit-a-womans-empowerment-guide/Instagram Accounts:
@gorgeousesther
@jenniferkirschfitness

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 004. Thriving in the Second Half of Life | Matt Tommey
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09/09/22 • 41 min

Today's episode is with my dear friend, Matt Tommey. We chat about thriving in the second half of life and how to embrace God's design for you!
Matt Tommey is a world class artist, artist coach, mentor, musician, author and speaker. He has been helping thousands of artists around the world understand & flow in their Divine Design while being led by God's voice.
Connect with Matt:
Website | http://www.matttommeymentoring.com
Social Media | @thethrivingchristianartist @matttommey

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 014. Season 1 Finale + A Recap
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11/18/22 • 52 min

Shannon and I talk about all things Season 1 -- what impacted us, what impressed us and how the show morphed into a bit of a different format than I originally pictured it to look.
We take a few moments to talk about Season 2 -- the new day and format and a few other surprises!

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 006. Blending + Empty-Nesting | The Menacofs
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09/23/22 • 50 min

Clint and Hannah join me to talk about blending families in the second half of life, becoming empty-nesters and starting NEW things!
Connect with Clint + Hannah
Instagram | Facebook | YouTube | Website

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Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 016. Splashes of Serenity | Elaine Miller
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01/17/23 • 34 min

Elaine Miller, from Splashes of Serenity, joins me to chat about thriving in the second half of life. She's a COVID survivor, Cancer survivor, wife, mom, author, speaker and all around amazing lady!
Her books:
"Splashes of Serenity: Bathtime Reflections for Drained Moms"
"Splashes of Serenity: Bathtime Reflections for Drained Wives"
"We All Married Idiots: Three Things You Will Never Change About Your Marriage and Ten Things You Can"
"Praise the Lord and Pass the Chemo: A Hopeful Response to a Hard Reality."
Connect with Elaine
Website: https://splashesofserenity.com
Instagram: https://instagram.com/splashesofserenity/
Facebook: https://facebook.com/elaine.w.miller/
Twitter: https://twitter.com/ElaineWMiller

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 030. Hello 70s and Still Livin' Large! | Laura Padgett
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07/18/23 • 38 min

Today's guest, Laura Padgett, joins me from the mountains of Colorado. She's vivacious, kind and full of wisdom about living life to the fullest and using what you're given!
We chat about lots of life lessons she's learned and how she still looks forward to the next thing God has planned for her!
Connect with Laura:
Website: https://lauralpadgett.com
Facebook: https://www.facebook.com/LauraLPadgettAuthorSpeakerDancer
Twitter: https://twitter.com/lauraleepadgett
Instagram: laurapadgettauthor
LinkedIn: https://www.linkedin.com/in/laura-padgett-7b084742/

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Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 029. Mentoring Women in Ministry | Melissa Mashburn
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07/04/23 • 45 min

My long-time friend, Melissa Mashburn joins me on today's podcast to talk about all things "women in ministry." Personally I wish it wasn't a topic that we still had to talk about, but we do.
Melissa wrote a book, "Ministry Chick: Find Your Community, Own Your Leadership, Take Your Step" that basically helps women who feel called into ministry how to do just what that title says: find your community, own your leadership and take your step.
We talk about how this practically works and what it looks like to help others find their place on the wall!
Connect with Melissa:
Facebook: @melissamashburncoach
Instagram: @melissamashburn
LinkedIn: @melsworld
Website: melissamashburn.com

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 034. Untangling Faith and Expectations | Amberly Neese
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09/12/23 • 51 min

Amberly joins me today to chat about navigating hard questions in our walk with God -- not only for ourselves, but for our adult children, our friends, and whomever God has placed in our path to walk with.
We spend time talking about how to untangle our faith and discuss her new study, Untangling Faith, where she explores the questions Jesus asked as a way to reclaim that faith.
And we laugh, a lot. So come join us!
Connect with Amberly:
Website: amberlyneese.com
Social Media: @amberlyneese_comedian

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 013. Aging, Wisdom and Having Fun! | Round Table Pt 2
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11/11/22 • 40 min

This week we finish up our two part convo with my dear friends, Sue Kinnear, Stephanie Jones, Ginger Widener and Sarah Slye. These beautiful ladies join me to talk about how it feels to grow older, what it 's like to walk in wisdom and lots more.
You can connect with them on their socials:
Stephanie Jones - https://www.facebook.com/stephanie.q.jones.9
Sue Kinnear - https://www.facebook.com/sue.kinnear.16
Ginger Widener - https://www.facebook.com/ginger.widener
Sarah Slye - https://www.facebook.com/sarah.dailey1

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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The Back 40 Podcast - 002. How's Your Heart? | Pat Banks
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09/02/22 • 51 min

Join Mary as she chats with Pat Banks, talking about emotional health, finding freedom to be you and how you can still step into all that you are purposed for -- even in your 70's!
Pat is an author, teacher, mentor and a beautiful soul!
Grab one of her books, including Introduction to Design : https://jimandpatbanks.com/resources/
Find out more about her and her husband, Jim's ministry:
https://jimandpatbanks.com
Or on social media:
https://www.facebook.com/JimandPatBanks
https://www.facebook.com/pat.banks.7902
===============

Thanks for listening in!
Follow the host, Mary
Social Media: @maryjohess

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FAQ

How many episodes does The Back 40 Podcast have?

The Back 40 Podcast currently has 43 episodes available.

What topics does The Back 40 Podcast cover?

The podcast is about Health & Fitness, Christianity, Religion & Spirituality, Aging and Podcasts.

What is the most popular episode on The Back 40 Podcast?

The episode title '041. Rachel Rauch with Eiro Wellness' is the most popular.

What is the average episode length on The Back 40 Podcast?

The average episode length on The Back 40 Podcast is 42 minutes.

How often are episodes of The Back 40 Podcast released?

Episodes of The Back 40 Podcast are typically released every 14 days.

When was the first episode of The Back 40 Podcast?

The first episode of The Back 40 Podcast was released on Aug 11, 2022.

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