Embracing Autonomy: Navigating Adult Autism

Welcome to the Autism in Black Podcast, hosted by Maria Davis-Pierre, LMHC. Today, we are joined by Meghan Ashley, a dedicated mental health therapist and behavior specialist, who specializes in working with Autistic adults and women of color.

In This Episode:

Meghan Ashley shares insights from her workshop, "Adults Adapting to Autism," which was a highlight at the recent Autism in Black Conference. This episode delves into how adults can adapt to a late diagnosis of autism, overcoming the shock and self-doubt that often accompanies the discovery of being Autistic later in life.

Listeners will learn about:

• Creating a Personalized Sensory Profile: Understanding your sensory needs and how to accommodate them in various environments.
• Developing Accommodation Strategies: Practical ideas to make daily environments more accommodating.
• Establishing Boundaries: Effective ways to communicate new boundaries and needs with loved ones.
• Formulating a Forward Plan: Steps to live affirmingly and authentically as an Autistic adult.

Connect with Meghan Ashley:

• Website: mperfectconsulting.com
• Instagram: @mperfectconsulting

About Meghan Ashley: Meghan is a Licensed Professional Counselor in Texas, with a rich background in counseling psychology from LSU-Shreveport. She has extensive experience as an adjunct professor, therapist, and workshop facilitator, deeply invested in the empowerment and mental health of neurodiverse individuals. Meghan’s passion shines through her work at M Perfect Consulting, where she assists individuals in navigating their mental health journeys, particularly those adjusting to life as neurodiverse adults in a neurotypical world.

Missed the Conference? Didn't catch Meghan's workshop live? Purchase the replay of this and other sessions to gain invaluable insights from the latest Autism in Black Conference. Watch at your own pace and empower your journey with knowledge and tools shared by our expert speakers. Available here: https://www.autisminblack.org/conference2024

Support and Connect with Autism in Black:

• Website: www.autisminblack.org
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• Join our community for networking, resources, and advocacy: www.autisminblack.org/membership

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