Adopting an Athlete Centered Approach to Coaching

03/29/23 • 34 min

This week, Taylor and Lauren discuss the rise of athlete centered coaching in the sports community. This approach to coaching is a shift away from the traditional command and control style, which is quickly becoming outdated. By taking a more collaborative approach with athletes, coaches can create an environment that is conducive to learning and growth. Change is constant and the only way to keep producing the results you want is by learning and evolving the way you lead your athletes and coaches.

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Previous Episode

Embrace Your Unique Growth Journey

This week, Taylor runs solo with a short conversation around embracing your unique growth journey. Many people perceive growth to be a constant and linear experience upwards when in reality it is full of peaks and valleys of various heights and depths. It can be easy for athletes and coaches to get caught up in the success of their peers and opponents and get discouraged. She leaves listeners off with three questions they can ask themselves throughout their growht journey to help them stay on track or readjust when necessary.

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Next Episode

How to Thrive in Times of Uncertainty

Life is full of uncertainty. You can either get crushed by it or you can learn how to thrive in it. The choice is yours. This week, Taylor and Lauren discuss how athletes can thrive in uncertain environments (prepare for tryouts, jump to the next level, or are joining a new team) by breaking down the brain's response to these type of stressors and providing mental perfomance strategies and insights from personal experience.

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Let's connect! ⁠⁠Book a free 30 minute call⁠⁠⁠⁠⁠⁠