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156. [Re-Release] As A Solopreneur, How Do I Avoid or Bounce Back From Burnout with Renee La Tour
12/31/24 • 53 min
Let's kick off the new year with a reminder that balance is key!
In this episode, we sat down with Renee La Tour, the Business Strategist behind the Ticket To Freedom program, that helps solopreneurs remove themselves from the day-to-day of their business by leveraging AI, automation & delegation.
She's a full-time traveler and part-time entrepreneur, coining the term Fancy NomadTM to describe her unique, freedom-first lifestyle. She shares her wisdom and insights on how to thrive as a solopreneur while maintaining a balanced life.
Our conversation dives into the challenges faced by solopreneurs who often find themselves working non-stop and explores the detrimental effects this can have on their businesses. We also discuss how to distinguish between normal stress and the early signs of burnout on the solopreneur journey.
Renee offers valuable tips and techniques that she personally uses to prevent burnout and reclaim precious time during the week. She sheds light on common blind spots where people unknowingly waste time, and how to identify and rectify them.
If you've ever experienced burnout and lost your initial passion for your business, Renee shares practical steps to reignite that spark.
If you're a solopreneur seeking to achieve a better work-life balance and unlock the full potential of your business, don't miss out on Renee's expertise and her innovative approach to achieving freedom as a solopreneur.
Show notes: https://www.lifestarr.com/podcast/how-solopreneurs-can-bounce-back-from-or-avoid-burnout
Being a solopreneur is awesome but it’s not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business. So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out LifeStarr Intro!
Let's kick off the new year with a reminder that balance is key!
In this episode, we sat down with Renee La Tour, the Business Strategist behind the Ticket To Freedom program, that helps solopreneurs remove themselves from the day-to-day of their business by leveraging AI, automation & delegation.
She's a full-time traveler and part-time entrepreneur, coining the term Fancy NomadTM to describe her unique, freedom-first lifestyle. She shares her wisdom and insights on how to thrive as a solopreneur while maintaining a balanced life.
Our conversation dives into the challenges faced by solopreneurs who often find themselves working non-stop and explores the detrimental effects this can have on their businesses. We also discuss how to distinguish between normal stress and the early signs of burnout on the solopreneur journey.
Renee offers valuable tips and techniques that she personally uses to prevent burnout and reclaim precious time during the week. She sheds light on common blind spots where people unknowingly waste time, and how to identify and rectify them.
If you've ever experienced burnout and lost your initial passion for your business, Renee shares practical steps to reignite that spark.
If you're a solopreneur seeking to achieve a better work-life balance and unlock the full potential of your business, don't miss out on Renee's expertise and her innovative approach to achieving freedom as a solopreneur.
Show notes: https://www.lifestarr.com/podcast/how-solopreneurs-can-bounce-back-from-or-avoid-burnout
Being a solopreneur is awesome but it’s not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business. So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out LifeStarr Intro!
Previous Episode
155. How to Set Boundaries with Clients for Greater Solo Success - Sound Bite Episode
As solopreneurs, we often wear all the hats and that can make it tricky to balance keeping clients happy while protecting your time and energy. But here’s the secret: setting clear expectations and boundaries doesn’t just help you; it makes your clients happier in the long run too.
In this episode, we’ll cover practical strategies for creating win-win scenarios with your clients. If you’ve ever felt drained, overwhelmed, or even resentful in client relationships, stick around—this one’s for you!
Being a solopreneur is awesome but it’s not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business. So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out LifeStarr Intro!
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157. [Re-Release] Our Simple Steps for Solopreneurs to Achieve True Work/Life Balance - Sound Bite Episode
In today's quick sound bite episode, we're tackling a topic that's on every solopreneur's mind—work-life balance. It's easy to feel like the hustle is never-ending, but achieving balance isn't a far-off dream.
In fact, it's completely within reach, as long as you make it a priority in your business plan.
In this episode, we explore practical ways that we use to weave flexibility and balance into our daily routine, so you can thrive both personally and professionally.
Being a solopreneur is awesome but it’s not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business. So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out LifeStarr Intro!
The Aspiring Solopreneur - 156. [Re-Release] As A Solopreneur, How Do I Avoid or Bounce Back From Burnout with Renee La Tour
Transcript
When I say freedom first principles, what I mean is, like, coming at everything that you do in life and business based on freedom first. And when I say freedom first, it's very general because it is. Everyone defines it differently. What does freedom mean to you?
Speaker 2Welcome to the 1 person business podcast, the show for solopreneurs, consultants, and contractors who are ready to take charge of th
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