#39 [Q&A] How to find the confidence to do ANYTHING

01/16/21 • 29 min

QUESTION: How did you find the confidence to start your business?

In this episode, Anna answers an audience question about finding the confidence to start your own business and forge a path that is unclear.

I chat about how to use simple mindset tricks and identity work to find the confidence to do ANYTHING in your life.

I share my own journey to starting my business, facing my fears, and building confidence in my message and value to share with you.

You're invited to join the FREE private Anxiety Gals community, you can join here:

https://anxiety-gals-community.mn.co/feed

Join the FREE Anxiety Masterclass here:

https://helloalteredflow.lpages.co/anxiety-masterclass

QUESTION: How did you find the confidence to start your business?

In this episode, Anna answers an audience question about finding the confidence to start your own business and forge a path that is unclear.

I chat about how to use simple mindset tricks and identity work to find the confidence to do ANYTHING in your life.

I share my own journey to starting my business, facing my fears, and building confidence in my message and value to share with you.

You're invited to join the FREE private Anxiety Gals community, you can join here:

https://anxiety-gals-community.mn.co/feed

Join the FREE Anxiety Masterclass here:

https://helloalteredflow.lpages.co/anxiety-masterclass

Previous Episode

#38 Paris Prynkiewicz on bipolar, mental health stigma and mindset

I am joined today with Paris Prynkiewicz, she is 25, born and raised in Phoenix, Arizona, and graduated from The University of Arizona's honours college with a B.A. in Psychology and an MBA in Healthcare Management from Western Governors University.

She is the Creator & Host of the Crooked Illness podcast and launched the podcast to share her story because she enjoys bringing more conversations related to mental health and mindset to the table. She created this space as a place for people to share their struggles, moments of realisation and come-ups in order to inspire, motivate and educate others!

This episode takes a deep dive into bipolar disorder type 1 and the very real stigma that is attached to mental health issues.

Paris offers a very raw, open and honest insight into her own mental health and the journey towards a positive mindset, and now shares her journey and the voices of many others, to offer inspiration, healing and growth.

Key topics covered this episode:

- Being Bipolar disorder Type 1

- The difference between Type 1 and Type 2 Bipolar disorder

- The stigma around mental health and how to eliminate it

- Mindset shifts to create a positive mindset

If you're ready to take control of your life, reclaim your brain and eliminate anxiety, then join the FREE Anxiety Masterclass live, to learn my 3 secrets to overcoming anxiety, for good!

https://helloalteredflow.lpages.co/anxiety-masterclass

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!⁠

Connect with Paris:

https://www.instagram.com/crookedillness/

Connect with Anna:

Website - https://annatheanxietycoach.com

Insta https://www.instagram.com/annatheanxietycoach/

Next Episode

#40 Wonder more and worry less with Jason Godoy

Wanna know the magic formula to wonder more and worry less in your life?

In this episode, I'm joined by Jason Godoy, a Reiki Healer, Creative Connections Coach, and the Host of "Wake Up With Wonder" Podcast.

Jason is the creator of the "Wonder More Worry Less Guidebook & 22-Day Self-Discovery Challenge" and "100 Ways to Live Wondrously Ebook" plus the Formula for Living Wondrously [W=MS(F)²].

In this episode, we take a deep dive into what it means to wonder more and worry less, and some of the simple techniques you can bring into your day to keep anxiety and worry in check.

Connect with Jason on Instagram here ->

https://www.instagram.com/jasonbgodoy/

You're invited to join the FREE private Anxiety Gals community, you can join here:

https://anxiety-gals-community.mn.co/feed

Join the FREE Anxiety Masterclass here:

https://helloalteredflow.lpages.co/anxiety-masterclass