Let's teach our mind and body to relax again. Enjoy this much needed guided imagery. This is a guided meditation.
Remember to give yourself permission to relax.
ENJOY!
Much love,
Dr. Lisa
www.theanxietydr.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support07/02/22 • 18 min
2 Listeners
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