Episode 4: Q&A

Jo answers your questions... "I'm a chronic people pleaser in a new job and I feel like my colleagues don't like me" / "How can I get over a breakup in lockdown, and what could I have done differently?" / "Can I heal from codependency in a long term relationship?"

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

• Links to resources mentioned in show:

Essay by Elizabeth Gilbert, Learn to be Lonely: https://www.elizabethgilbert.com/learn-to-be-lonely-dear-ones-a-friend-of-this-page-asked-me-today-if-i-wo/

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