Pregnancy, Parenthood and Expectations: Tips to Help You Navigate Pregnancy, Parenthood and Your Career | w/ Sam (Savage) Hankerd
04/21/22 • 48 min
Whether you are a parent, you are pregnant or are thinking about having children in the future this is the podcast episode for YOU.
Our guest, Sam (Savage) Hankerd, is married to her husband Cyle, they have a son, Hunter, and a baby girl on the way. In addition, Sam works full time while finding ways and time to still constantly help others grow in their faith, fitness or mental health.
Sam shares what pregnancy was like the first and second time.
She also opens up about the realistic expectations of raising your first child and she gives you great tips to help you stay strong physically and mentally during and after pregnancy.
Sam gives great advise as to some ways you can help out as the significant other of someone who is pregnant.
All this and a lot more is in this informative and REAL podcast episode!
We hope you enjoy our conversation and share this episode with a friend.
Thank you! #theandrewwalshpodcast #pregnancy #motherhood
Whether you are a parent, you are pregnant or are thinking about having children in the future this is the podcast episode for YOU.
Our guest, Sam (Savage) Hankerd, is married to her husband Cyle, they have a son, Hunter, and a baby girl on the way. In addition, Sam works full time while finding ways and time to still constantly help others grow in their faith, fitness or mental health.
Sam shares what pregnancy was like the first and second time.
She also opens up about the realistic expectations of raising your first child and she gives you great tips to help you stay strong physically and mentally during and after pregnancy.
Sam gives great advise as to some ways you can help out as the significant other of someone who is pregnant.
All this and a lot more is in this informative and REAL podcast episode!
We hope you enjoy our conversation and share this episode with a friend.
Thank you! #theandrewwalshpodcast #pregnancy #motherhood
Previous Episode
Overcoming Anxiety (Practical Strategies You Can Use to Help Reduce and Live/Function with Anxiety | w/ Andy Carlson
Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year.
In a day and age where mental health is finally seeing the spotlight, one major result of the last two years and with everything going on in the world today and on the news is an increased rise in anxiety.
Anxiety can come to anyone at any time, no one is immune to it. Today's guest, Andy Carlson, shares his first run in with anxiety as well as your host Andrew Walsh.
Together Andy and Andrew have a discussion and open up about their journeys with anxiety in an effort to let you know you are not alone, there are people who you might know battling the same battle and that it does get better.
There are several great tips of advice and practices Andy and Andrew offer in this episode, we hope you enjoy this podcast episode and are able to take away at least one action item you can use to help limit anxiety in your life.
Enjoy! #theandrewwalshpodcast
Follow Andrew Walsh on Social Media:
Instagram: @a_walsh
Facebook: Andrew Walsh
Google: The Andrew Walsh Podcast
TikTok: @a_walsh5
Youtube: Andrew Walsh
Next Episode
ENERGY | Unleash Your Energy Potential: Empower Your Day with These Proven Strategies
Energy is the topic of today's SELF-TALK podcast episode!
You may think you already know the secrets to boosting your energy levels: a good night's sleep, a strong cup of coffee, or a stimulating pre-workout routine. But what about the untapped opportunities that lie within your daily routine?
In this power-packed episode, we embark on a journey together to explore the hidden gems of energy generation. Brace yourself for a revelation as we unveil easy and simple strategies that will revolutionize the way you approach each day, leaving you energized and empowered!
Join me as I reveal the tried-and-true techniques that will invigorate your life, allowing you to harness boundless energy throughout your day. Whether you're a busy professional, a dedicated parent, or simply seeking a fresh start, this episode is tailor-made for you.
Our ultimate goal is for you to walk away with a game-changing strategy that you can seamlessly integrate into your daily routine. Imagine waking up each morning, filled with a renewed sense of vitality and purpose, ready to conquer any challenge that comes your way!
Are you ready to unlock your energy potential and supercharge your life? Tune in now to experience an enlightening discussion that will leave you inspired, motivated, and equipped with the tools to enhance your energy levels like never before.
Get ready to soar to new heights as we delve into the remarkable world of energy!
Enjoy the episode and embrace the boundless possibilities that await you!
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