Joy Through the Journey with Amberly Lago

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago shares about the power of joy and her upcoming book, "Joy Through the Journey." She reveals how a sticky note from John Gordon inspired the book's title and her journey to secure a publishing deal with Wiley. Amberly candidly discusses her past struggles with pain, depression, and addiction, and how embracing joy and sobriety has transformed her life. She offers practical tips for sparking joy, such as practicing gratitude, mindfulness, moving your body, connecting with others, giving back, and engaging in activities you love. Join Amberly as she explores the transformative power of joy and shares a sneak peek into her upcoming book, which promises to be a raw, vulnerable, and inspiring read.

go.amberlylago.com

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