AWP: It's Not Working
12/02/20 • 29 min
This thought is a limiting belief that I would encourage you to remove from your vocabulary because nothing good or productive comes from it.
When you think the thought, "It's not working" you are going to create negative feelings in the body such as frustration, self-pity, or maybe even anger. When you feel those emotions, you never take constructive action, and then you end up proving yourself right (that "it's" not working).
Give today's episode a listen to learn more about how this thought seems like the truth, and some better thoughts to replace it with!
Make sure you join us over in the Facebook Group for my upcoming free Masterclass: Create Your Year, happening December 7 + 8.
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!
Schedule Your Discovery Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/
Instagram
https://www.instagram.com/alignwellnessyxe/
Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/
Website
https://www.alignwellnessyxe.com
Email
[email protected]
This thought is a limiting belief that I would encourage you to remove from your vocabulary because nothing good or productive comes from it.
When you think the thought, "It's not working" you are going to create negative feelings in the body such as frustration, self-pity, or maybe even anger. When you feel those emotions, you never take constructive action, and then you end up proving yourself right (that "it's" not working).
Give today's episode a listen to learn more about how this thought seems like the truth, and some better thoughts to replace it with!
Make sure you join us over in the Facebook Group for my upcoming free Masterclass: Create Your Year, happening December 7 + 8.
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!
Schedule Your Discovery Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/
Instagram
https://www.instagram.com/alignwellnessyxe/
Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/
Website
https://www.alignwellnessyxe.com
Email
[email protected]
Previous Episode
AWP: Minimize To Maximize
More stuff definitely doesn’t mean more happiness. It’s in many cases the opposite. More things in your home mean more cleaning, clutter, and things for your brain to process (meaning you have less energy to process the important things!) and also less money in your account.
A lot of people just shop to feel good or fill a void in their life. They experience discomfort from negative emotions so they buy something to feel instant gratification and cover up that discomfort. As with all buffering, if you try to cover up the negative you also cover up the positive.
Some people buy things so they seem well off, but you are actually creating the opposite effect, the more things you have means the less money in your bank account.
I also talk about minimizing what you are consuming when it comes to processed junk food, drama filled tv shows or gossip at work. All of those things lower your energy and if you wouldn’t want that drama in your life then don’t let it in your mind.
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!
https://www.alignwellnessyxe.com/imin
Schedule Your Discovery Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/
Instagram
https://www.instagram.com/alignwellnessyxe/
Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/
Website
https://www.alignwellnessyxe.com
Email
[email protected]
Next Episode
AWP: Resistance
In today's episode I share about a concept I created called Positive Resistance and Negative Resistance.
Resistance is a part of life, you can't escape it, but you can develop self-awareness and learn how to move through it.
Positive resistance is when you know you want something, but it's not a habit or natural for you to do it automatically, and you experience a bit of push back from your ego.
Negative Resistance is when you know something isn't for you, and your highest self is sending you that resistance. Give today's episode a listen to learn more and start applying these concepts to your life!
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!
Schedule Your Discovery Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/
Instagram
https://www.instagram.com/alignwellnessyxe/
Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/
Website
https://www.alignwellnessyxe.com
Email
[email protected]
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