Poetry Wellness with JR Hataway, Author

06/30/22 • 63 min

The Alexa Cast - Special Series Transformational Wellness: Poetry Wellness with JR Hataway, Author
Host: Dr. Alexandra Powell (http://www.twitter.com/thealexapowell)
About Dr. Alexandra Powell: Bridging Holistic Wellness and Social Media.
I help you design a better, happier, and healthier life. MD/Social Worker.
1:1 Coaching: http://thealexapowell.info
Building: http://wellnesssociety.community
Website: http://thealexapowell.com
Instagram: http://instagram.com/thealexapowell
LISTEN TO PODCAST TEASER HERE: https://www.youtube.com/watch?v=-ggLcu4sjQ4
PODCAST TEASER: Can you really create a life you love living regardless of your past?
Listen to the full episode where Alexandra and Rich discuss how regardless of your background, it's never too late to follow your passions and build a life you love living.
LISTEN TO FULL PODCAST HERE: https://www.youtube.com/watch?v=IYRunkFTdaY&list=PLULWN_GBLU9ptfGCHWmM7KcjUG7_2gA7i&index=5
PODCAST SUMMARY: How can you build a life that you love living when you’re starting from a disadvantaged place? On this episode of The Transformational Wellness Podcast, Alexa talks to poet and author Rich Hataway about how he grew from his humble background to build a life he loves living.
Rich tells Alexa about how he spent his childhood years with his grandfather in rural Alabama and how it was all ripped from him when his dad came back into his life and picked him up to move to a town. Rich and Alexa swap some of their difficult childhood experiences and explain how their circumstances made it harder for them to pursue their passions.
Rich then recounts the story of how he rediscovered his love of writing and followed the path that got him to publish his own collection of poems. He also gives advice to others who want to share their content online.
If you liked this episode, subscribe to The Transformational Wellness Podcast to listen to more life-changing transformational wellness interviews and informative content that turns chaos into wellness, and encourages, inspires, and motivates you to design a life you love living.
About Wellness Society: Wellness Society is a global community for those interested in a holistic approach toward the ascension in all areas of life to achieve a life you love living.
Wellness Society Twitter Community: https://twitter.com/i/communities/1504640713052487680

Previous Episode

Gender Wellness with Will Spencer, BA

The Alexa Cast - Special Series Transformational Wellness: Gender Wellness with Will Spencer, BA
Host: Dr. Alexandra Powell (http://www.twitter.com/thealexapowell)
About Dr. Alexandra Powell: Bridging Holistic Wellness and Social Media.
I help you design a better, happier, and healthier life. MD/Social Worker.
1:1 Coaching: http://thealexapowell.info
Building: http://wellnesssociety.community
Website: http://thealexapowell.com
Instagram: http://instagram.com/thealexapowell
LISTEN TO PODCAST TEASER HERE: https://www.youtube.com/watch?v=1qNerYDyT_s
PODCAST TEASER: What is gender wellness? Do men need their own branch of healthcare?
Listen to the full episode where Alexandra and Will discuss how male wellness should look in today's society.
LISTEN TO FULL PODCAST HERE: https://www.youtube.com/watch?v=0BbYCiEFvEA&list=PLULWN_GBLU9ptfGCHWmM7KcjUG7_2gA7i&index=4
PODCAST SUMMARY: Join Alexa for an in-depth discussion on gender wellness with her special guest Will Spencer, the founder of men’s wellness group The Renaissance of Men.
Will talks about his own healing journey that cured him of the trauma he had developed in childhood. He outlines how he was able to reset his relationship with his father and use his experiences of travel, therapy, and male support groups to change his perception of himself and his place in the world.
Alexa and Will then discuss what male wellness should look like in today’s society and speculate on the reasons why we’re so intent on tearing men down. They dive into how we can balance out the interests of the majority and minority groups and share different visions of the services that could be provided in male wellness centers. Later in the episode, they describe the potential benefits for future generations who grow up with a strong, healthy, male role model in the household.
If you liked this episode, subscribe to The Transformational Wellness Podcast to listen to more life-changing transformational wellness interviews and informative content that turns chaos into wellness, and encourages, inspires, and motivates you to design a life you love living.
About Wellness Society: Wellness Society is a global community for those interested in a holistic approach toward the ascension in all areas of life to achieve a life you love living.
Wellness Society Twitter Community: https://twitter.com/i/communities/1504640713052487680

Next Episode

Ancestrally Aligned Nutrition with Aaron Waddell, Life Coach

The Alexa Cast - Special Series Transformational Wellness: Ancestrally Aligned Nutrition with Aaron Waddell, Life Coach
Host: Dr. Alexandra Powell (http://www.twitter.com/thealexapowell)
About Dr. Alexandra Powell: Bridging Holistic Wellness and Social Media.
I help you design a better, happier, and healthier life. MD/Social Worker.
1:1 Coaching: http://thealexapowell.info
Building: http://wellnesssociety.community
Website: http://thealexapowell.com
Instagram: http://instagram.com/thealexapowell
LISTEN TO PODCAST TEASER HERE: https://www.youtube.com/watch?v=Tfnybc6RnPM
PODCAST TEASER: Is what you were taught about nutrition and health outdated or just plain wrong?
Listen to the full episode where Alexandra and Aaron discuss how a co-worker's near-death experience shifted his life forever, which led him to transform his life into wellness using nutrition for his family and inspired his mission to help other dads too.
LISTEN TO FULL PODCAST HERE: https://www.youtube.com/watch?v=Y2v4rSA2FFE&list=PLULWN_GBLU9ptfGCHWmM7KcjUG7_2gA7i&index=7
PODCAST SUMMARY: Many recent studies have shown that a lot of what we thought we knew about nutrition and health is either outdated or just plain wrong. On this episode of The Transformational Wellness Podcast, Alexa interviews male health and wellness coach Aaron about his fitness journey and how he’s helping others to achieve their own version of good health.
Aaron tells Alexa about his body transformation, which saw him leave behind years of yoyo dieting and intensive cardio exercise. He explains the moment that changed his whole perspective on his health and what his diet looks like today. Listen out for details on his 30-day fitness challenge just for dads and his mission to get dads to put their own well-being at the center of their focus.
If you liked this episode, subscribe to The Transformational Wellness Podcast to listen to more life-changing transformational wellness interviews and informative content that turns chaos into wellness, and encourages, inspires, and motivates you to design a life you love living.
About Wellness Society: Wellness Society is a global community for those interested in a holistic approach toward the ascension in all areas of life to achieve a life you love living.
Wellness Society Twitter Community: https://twitter.com/i/communities/1504640713052487680

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