Gender Wellness with Will Spencer, BA
06/23/22 • 67 min
The Alexa Cast - Special Series Transformational Wellness: Gender Wellness with Will Spencer, BA
Host: Dr. Alexandra Powell (http://www.twitter.com/thealexapowell)
About Dr. Alexandra Powell: Bridging Holistic Wellness and Social Media.
I help you design a better, happier, and healthier life. MD/Social Worker.
1:1 Coaching: http://thealexapowell.info
Building: http://wellnesssociety.community
Website: http://thealexapowell.com
Instagram: http://instagram.com/thealexapowell
LISTEN TO PODCAST TEASER HERE: https://www.youtube.com/watch?v=1qNerYDyT_s
PODCAST TEASER: What is gender wellness? Do men need their own branch of healthcare?
Listen to the full episode where Alexandra and Will discuss how male wellness should look in today's society.
LISTEN TO FULL PODCAST HERE: https://www.youtube.com/watch?v=0BbYCiEFvEA&list=PLULWN_GBLU9ptfGCHWmM7KcjUG7_2gA7i&index=4
PODCAST SUMMARY: Join Alexa for an in-depth discussion on gender wellness with her special guest Will Spencer, the founder of men’s wellness group The Renaissance of Men.
Will talks about his own healing journey that cured him of the trauma he had developed in childhood. He outlines how he was able to reset his relationship with his father and use his experiences of travel, therapy, and male support groups to change his perception of himself and his place in the world.
Alexa and Will then discuss what male wellness should look like in today’s society and speculate on the reasons why we’re so intent on tearing men down. They dive into how we can balance out the interests of the majority and minority groups and share different visions of the services that could be provided in male wellness centers. Later in the episode, they describe the potential benefits for future generations who grow up with a strong, healthy, male role model in the household.
If you liked this episode, subscribe to The Transformational Wellness Podcast to listen to more life-changing transformational wellness interviews and informative content that turns chaos into wellness, and encourages, inspires, and motivates you to design a life you love living.
About Wellness Society: Wellness Society is a global community for those interested in a holistic approach toward the ascension in all areas of life to achieve a life you love living.
Wellness Society Twitter Community: https://twitter.com/i/communities/1504640713052487680
The Alexa Cast - Special Series Transformational Wellness: Gender Wellness with Will Spencer, BA
Host: Dr. Alexandra Powell (http://www.twitter.com/thealexapowell)
About Dr. Alexandra Powell: Bridging Holistic Wellness and Social Media.
I help you design a better, happier, and healthier life. MD/Social Worker.
1:1 Coaching: http://thealexapowell.info
Building: http://wellnesssociety.community
Website: http://thealexapowell.com
Instagram: http://instagram.com/thealexapowell
LISTEN TO PODCAST TEASER HERE: https://www.youtube.com/watch?v=1qNerYDyT_s
PODCAST TEASER: What is gender wellness? Do men need their own branch of healthcare?
Listen to the full episode where Alexandra and Will discuss how male wellness should look in today's society.
LISTEN TO FULL PODCAST HERE: https://www.youtube.com/watch?v=0BbYCiEFvEA&list=PLULWN_GBLU9ptfGCHWmM7KcjUG7_2gA7i&index=4
PODCAST SUMMARY: Join Alexa for an in-depth discussion on gender wellness with her special guest Will Spencer, the founder of men’s wellness group The Renaissance of Men.
Will talks about his own healing journey that cured him of the trauma he had developed in childhood. He outlines how he was able to reset his relationship with his father and use his experiences of travel, therapy, and male support groups to change his perception of himself and his place in the world.
Alexa and Will then discuss what male wellness should look like in today’s society and speculate on the reasons why we’re so intent on tearing men down. They dive into how we can balance out the interests of the majority and minority groups and share different visions of the services that could be provided in male wellness centers. Later in the episode, they describe the potential benefits for future generations who grow up with a strong, healthy, male role model in the household.
If you liked this episode, subscribe to The Transformational Wellness Podcast to listen to more life-changing transformational wellness interviews and informative content that turns chaos into wellness, and encourages, inspires, and motivates you to design a life you love living.
About Wellness Society: Wellness Society is a global community for those interested in a holistic approach toward the ascension in all areas of life to achieve a life you love living.
Wellness Society Twitter Community: https://twitter.com/i/communities/1504640713052487680
Previous Episode
Gut Brain Connection with Lynne Mitchell, IIN Graduate
The Alexa Cast - Special Series Transformational Wellness: Gut-Brain Connection with Lynne Mitchell, IIN Graduate
Host: Dr. Alexandra Powell (http://www.twitter.com/thealexapowell)
About Dr. Alexandra Powell: Bridging Holistic Wellness and Social Media.
I help you design a better, happier, and healthier life. MD/Social Worker.
1:1 Coaching: http://thealexapowell.info
Building: http://wellnesssociety.community
Website: http://thealexapowell.com
Instagram: http://instagram.com/thealexapowell
LISTEN TO PODCAST TEASER HERE: https://studio.youtube.com/video/xK8ejiRPtzA/edit
PODCAST TEASER: Does it matter what goes into your mouth? How does your food affect your mind?
Listen to the full episode where Alexandra and Lynne discuss how you can change your thinking, and mindset and improve your mental health by improving your diet.
LISTEN TO FULL PODCAST HERE: https://www.youtube.com/watch?v=yzgB6ihsi0E&list=PLULWN_GBLU9ptfGCHWmM7KcjUG7_2gA7i&index=3
PODCAST SUMMARY: What’s the connection between what goes on inside your body and inside your mind? On today’s episode of The Transformational Wellness Podcast, your host Alexa talks with holistic health and nutrition coach Lynne Mitchell about the gut-brain connection. Like Alexa, Lynna grew up surrounded by trauma but was able to take her life into her own hands and turn her situation around.
Listen in as Lynne and Alexa discuss the mentality of people who’ve survived abuse and what recovery really looks like. Lynne then dives into the gut-brain connection and lists some simple steps that you can start to follow today to transform your life and promote your own well-being.
If you liked this episode, subscribe to The Transformational Wellness Podcast to listen to more life-changing transformational wellness interviews and informative content that turns chaos into wellness, and encourages, inspires, and motivates you to design a life you love living.
About Wellness Society: Wellness Society is a global community for those interested in a holistic approach toward the ascension in all areas of life to achieve a life you love living.
Wellness Society Twitter Community: https://twitter.com/i/communities/1504640713052487680
Next Episode
Poetry Wellness with JR Hataway, Author
The Alexa Cast - Special Series Transformational Wellness: Poetry Wellness with JR Hataway, Author
Host: Dr. Alexandra Powell (http://www.twitter.com/thealexapowell)
About Dr. Alexandra Powell: Bridging Holistic Wellness and Social Media.
I help you design a better, happier, and healthier life. MD/Social Worker.
1:1 Coaching: http://thealexapowell.info
Building: http://wellnesssociety.community
Website: http://thealexapowell.com
Instagram: http://instagram.com/thealexapowell
LISTEN TO PODCAST TEASER HERE: https://www.youtube.com/watch?v=-ggLcu4sjQ4
PODCAST TEASER: Can you really create a life you love living regardless of your past?
Listen to the full episode where Alexandra and Rich discuss how regardless of your background, it's never too late to follow your passions and build a life you love living.
LISTEN TO FULL PODCAST HERE: https://www.youtube.com/watch?v=IYRunkFTdaY&list=PLULWN_GBLU9ptfGCHWmM7KcjUG7_2gA7i&index=5
PODCAST SUMMARY: How can you build a life that you love living when you’re starting from a disadvantaged place? On this episode of The Transformational Wellness Podcast, Alexa talks to poet and author Rich Hataway about how he grew from his humble background to build a life he loves living.
Rich tells Alexa about how he spent his childhood years with his grandfather in rural Alabama and how it was all ripped from him when his dad came back into his life and picked him up to move to a town. Rich and Alexa swap some of their difficult childhood experiences and explain how their circumstances made it harder for them to pursue their passions.
Rich then recounts the story of how he rediscovered his love of writing and followed the path that got him to publish his own collection of poems. He also gives advice to others who want to share their content online.
If you liked this episode, subscribe to The Transformational Wellness Podcast to listen to more life-changing transformational wellness interviews and informative content that turns chaos into wellness, and encourages, inspires, and motivates you to design a life you love living.
About Wellness Society: Wellness Society is a global community for those interested in a holistic approach toward the ascension in all areas of life to achieve a life you love living.
Wellness Society Twitter Community: https://twitter.com/i/communities/1504640713052487680
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