The incredible power of breathwork, meditation and yoga.
08/13/20 • 59 min
The incredible power of breathwork, meditation and yoga, with Paul Wood.
“What meditation is for me, it’s basically merging with your soul. It’s connecting to the part of you that is bigger than the personality, it’s bigger than all the worries and the problems." Paul Wood
I have asked Paul to join me today on the show to talk about Pranic Energy Healing, who it’s for, what it’s all about, how can people like you and me benefit, and we’ll also talk about breathwork, yoga and meditation.
----more----
Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.
Connect with Lauren Grace, Lauren Grace Inspirations:
Lauren on Social @LaurenGraceInspirations
Website: https://laurengraceinspirations.com
Free Offers: https://laurengraceinspirations.com/freeoffers
The Afterlight Podcast:
The Afterlight Podcast on Social @theafterlightpodcast
To be a guest, apply here: www.theafterlightpodcast.com
Sign up for our newsletter: https://laurengraceinspirations.com/contact
Meet Paul
Paul has spent over 10 years working with the healing arts and has taught energy healing in three continents for the last 5 years. His background includes studying Pranic Energy Healing, intensive training in Hatha Yoga, training in Meditation, Breathwork and advanced Asanas.
Paul’s mission is to create massive shifts in the lives of others by enhancing their energy system and helping to correct imbalances that may be occurring, and to expand people's awareness of their own innate healing abilities.
Now for our listener at home, Paul has generously offered all listeners who mention The Afterlight a free phone consultation through his business Golden Crown Healing
Contact Paul
Website: https://goldencrownhealing.com/
Mentioned in the show
Autobiography of a Yogi by Paramhansa Yogananda
https://www.ananda.org/free-inspiration/books/autobiography-of-a-yogi/
Hay House Meditations
https://www.podbean.com/podcast-detail/8xcg4-3399c/Hay-House-Meditations-Podcast
Wim Hof
The incredible power of breathwork, meditation and yoga, with Paul Wood.
“What meditation is for me, it’s basically merging with your soul. It’s connecting to the part of you that is bigger than the personality, it’s bigger than all the worries and the problems." Paul Wood
I have asked Paul to join me today on the show to talk about Pranic Energy Healing, who it’s for, what it’s all about, how can people like you and me benefit, and we’ll also talk about breathwork, yoga and meditation.
----more----
Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.
Connect with Lauren Grace, Lauren Grace Inspirations:
Lauren on Social @LaurenGraceInspirations
Website: https://laurengraceinspirations.com
Free Offers: https://laurengraceinspirations.com/freeoffers
The Afterlight Podcast:
The Afterlight Podcast on Social @theafterlightpodcast
To be a guest, apply here: www.theafterlightpodcast.com
Sign up for our newsletter: https://laurengraceinspirations.com/contact
Meet Paul
Paul has spent over 10 years working with the healing arts and has taught energy healing in three continents for the last 5 years. His background includes studying Pranic Energy Healing, intensive training in Hatha Yoga, training in Meditation, Breathwork and advanced Asanas.
Paul’s mission is to create massive shifts in the lives of others by enhancing their energy system and helping to correct imbalances that may be occurring, and to expand people's awareness of their own innate healing abilities.
Now for our listener at home, Paul has generously offered all listeners who mention The Afterlight a free phone consultation through his business Golden Crown Healing
Contact Paul
Website: https://goldencrownhealing.com/
Mentioned in the show
Autobiography of a Yogi by Paramhansa Yogananda
https://www.ananda.org/free-inspiration/books/autobiography-of-a-yogi/
Hay House Meditations
https://www.podbean.com/podcast-detail/8xcg4-3399c/Hay-House-Meditations-Podcast
Wim Hof
Previous Episode
Soul mates, twin flames, building relationships and the power of intention, with guest Leanne The Barefoot Medium®
Soul mates, twin flames, building relationships and the power of intention, with guest Leanne The Barefoot Medium®----more----
Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.
Connect with Lauren Grace, Lauren Grace Inspirations:
Lauren on Social @LaurenGraceInspirations
Website: https://laurengraceinspirations.com
Free Offers: https://laurengraceinspirations.com/freeoffers
The Afterlight Podcast:
The Afterlight Podcast on Social @theafterlightpodcast
To be a guest, apply here: www.theafterlightpodcast.com
Sign up for our newsletter: https://laurengraceinspirations.com/contact
Meet Leanne
Leanne, The Barefoot Medium® is a highly sought after International Medium, Channel, Transformational Coach and Author who connects people with their passed loved ones and Spirit Guides to share their messages of peace, forgiveness, support, joy and love.
Leanne is also a Twin Flame who provides guidance around attracting, embracing and receiving love through soul mate or twin flame relationships.
Leanne also brings together her spiritual gifts, cultural and spiritual practices of the mystic Kogi people with various life experiences and over 20 years of professional knowledge, wisdom and expertise to support her clients to manifest their dreams through her work as a Transformational Coach.
Contact Leanne
Website:
https://www.thebarefootmedium.com.au/
Mentioned in the show
Life as a natural medium, setting boundaries and trusting the process, with guest Leanne, The Barefoot Medium.
Next Episode
How I started my spiritual journey, and some of the most influential books I have read.
How I started my spiritual journey, and some of the most influential books I have read.
----more----
Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.
Connect with Lauren Grace, Lauren Grace Inspirations:
Lauren on Social @LaurenGraceInspirations
Website: https://laurengraceinspirations.com
Free Offers: https://laurengraceinspirations.com/freeoffers
The Afterlight Podcast:
The Afterlight Podcast on Social @theafterlightpodcast
To be a guest, apply here: www.theafterlightpodcast.com
Sign up for our newsletter: https://laurengraceinspirations.com/contact
Mentioned in the show
James Van Praagh - Talking to Heaven
https://www.amazon.com.au/Talking-Heaven-James-Van-Praagh/dp/0451191722
Brian Weiss - Many Lives Many Masters
James Redfield - The Celestine Prophecy
Eckhart Tolle - The Power of Now and A New Earth
https://www.bookdepository.com/author/Eckhart-Tolle
Don Ruiz Miguel - The Four Agreements
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