How To Use Positive Psychology & Build True Resiliency With Psychologist, Dr. Ganz Ferrance
08/30/22 • 50 min
Welcome back to The Adventure Reignition Podcast!
The truth about positive psychology & Resiliency!
I always been a positive person. But I always doubted that positive psychology was a thing that could truly help other people grow. I even thought it was kind of wouhou sometimes.
That is the reason why I am so excited to bring you Registered Psychologist, Dr. Ganz Ferrance, who is also a Speaker, Author, and Coach, to learn more about Positive Psychology and how to build true resiliency.
Since the early'90's Dr. Ganz has been helping individuals, couples, families, and corporations beat BURNOUT, reduce their levels of stress, improve their relationships, and enjoy more success.
Known for working with toughest of the tough including fourth generation gang bangers, hardened oil and gas workers, battle tested CEOs and entrepreneurs, and stressed-out law enforcement officers, Dr. Ganz is truly a master at showing people in high stress occupations no-nonsense, practical strategies to stay focused, make healthy decisions under pressure and boost communication skills to reduce conflict during difficult situations.
In this interview, we covered many topics, including :
- The reason why Dr Ganz has also been a patient of a psychologist for over 30 years
- How to tap into our natural resiliency
- Why a middle life crisis is a healthy awakening
- His perspective of the concept of Balance
Links:
https://www.facebook.com/AskDrGanz
https://www.linkedin.com/in/drganzferrance/
https://www.youtube.com/channel/UCyyS81lCs9UmSXojvL_UAHg/videos
https://twitter.com/askdrganz
https://askdrganz.com/https://mraszek.wixsite.com/moneyminddna2
Adventurously Yours
Where to find your host online :
Linkedin: https://www.linkedin.com/in/blaisedepallens/
Instagram: https://www.instagram.com/blaisedepallens/
Website: blaisedepallens.com
Welcome back to The Adventure Reignition Podcast!
The truth about positive psychology & Resiliency!
I always been a positive person. But I always doubted that positive psychology was a thing that could truly help other people grow. I even thought it was kind of wouhou sometimes.
That is the reason why I am so excited to bring you Registered Psychologist, Dr. Ganz Ferrance, who is also a Speaker, Author, and Coach, to learn more about Positive Psychology and how to build true resiliency.
Since the early'90's Dr. Ganz has been helping individuals, couples, families, and corporations beat BURNOUT, reduce their levels of stress, improve their relationships, and enjoy more success.
Known for working with toughest of the tough including fourth generation gang bangers, hardened oil and gas workers, battle tested CEOs and entrepreneurs, and stressed-out law enforcement officers, Dr. Ganz is truly a master at showing people in high stress occupations no-nonsense, practical strategies to stay focused, make healthy decisions under pressure and boost communication skills to reduce conflict during difficult situations.
In this interview, we covered many topics, including :
- The reason why Dr Ganz has also been a patient of a psychologist for over 30 years
- How to tap into our natural resiliency
- Why a middle life crisis is a healthy awakening
- His perspective of the concept of Balance
Links:
https://www.facebook.com/AskDrGanz
https://www.linkedin.com/in/drganzferrance/
https://www.youtube.com/channel/UCyyS81lCs9UmSXojvL_UAHg/videos
https://twitter.com/askdrganz
https://askdrganz.com/https://mraszek.wixsite.com/moneyminddna2
Adventurously Yours
Where to find your host online :
Linkedin: https://www.linkedin.com/in/blaisedepallens/
Instagram: https://www.instagram.com/blaisedepallens/
Website: blaisedepallens.com
Previous Episode
How To Create An Optimal Life Using The Everyday Excellence Philosophy With Joe Templin
Welcome back to The Adventure Reignition Podcast!
Most people often overestimate what they can do in one year and underestimate what they can do in one decade.
That is what my guest, Joe Templin, calls the Everyday Excellence. It is about little focused efforts over a long period of time while enjoying the journey.
So if you want to discover how to create a lifelong fulfilling life using the EveryDay Excellence philosophy, you will love this new episode of the podcast.
Joe Templin is an author of the book Everyday Excellence, a daily guide to growing. He is also an ultra marathon runner and a lover of the outdoors.
Depsite an ashmatic condition, Joe developped over time an habit over overcoming limitations which has become a theme in his life.
In this interview, we covered many topics, including :
- Joe's relationship with comfort & discomfort
- How he developped his mindset around excellence
- How to fall in love with the process
- How not lose yourself in an infinite pursuit of goals
Joe's website: https://everyday-excellence.com/
Adventurously Yours
Where to find your host online :
Linkedin: https://www.linkedin.com/in/blaisedepallens/
Instagram: https://www.instagram.com/blaisedepallens/
Website: blaisedepallens.com
Next Episode
My Honnest Thoughts On Personal Developpement & Finding Your Happy Place
I was cycling in the mountains in the middle of the woods, surrounded by trees and silence, when I decided to stop and record this episode of the podcast spontaneously.
It is undoubtedly the most open-hearted podcast I have ever done, speaking about my thoughts on personal development, finding your happy place, and the doubts I am having now, not knowing what is coming next for me.
Before being influenced by the personal development space, I followed my intuition more, going on crazy adventures to explore who I was. That was my way of growing and evolving. It wasn't something I was supposed to do daily to be the best version of myself. It was more natural and effortless, exactly like nature itself does.
That is why I wanted to share with an open heart what I am experiencing now, reconnecting to my truth of Adventure & nature. A lot of uncertainty, but the personal exploration adventure is probably one of the most rewarding ones that we can start and continue throughout our lives.
In the meantime, I appreciate your support, and don't forget to subscribe and leave a review on Apple Podcast or Spotify to move forward with Adventure's message.
Adventurously Yours
Linkedin: https://www.linkedin.com/in/blaisedepallens/
Instagram: https://www.instagram.com/blaisedepallens/
Website: blaisedepallens.com
Where to find your host online :
Linkedin: https://www.linkedin.com/in/blaisedepallens/
Instagram: https://www.instagram.com/blaisedepallens/
Website: blaisedepallens.com
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