
Unraveling the Truth About Power & Masculinity with Adam
03/15/24 • 10 min
In this short episode, Adam opens up about his transformative journey in reshaping his relationship with power. He candidly explores the following key topics:
- His initial disgust and rejection toward the concept of power stemming from negative experiences
- The distinctions between different types of power:
- "Power Over" - dominance and control
- "Power With" - collective strength through collaboration
- "Power To" - capacity to create change
- Shifting narratives around masculinity and moving away from the outdated "power over" model
- Embracing a collaborative, generative form of power that allows for authenticity
- His mission to empower men to discover their "Full Power" by contributing their unique gifts
Through raw storytelling and thoughtful analysis of works by Brené Brown, feminist theory, and social sciences, Adam inspires listeners, especially men, to redefine what true power means to them. His passionate call to action promises to be an enlightening and empowering experience about wholehearted living.
Never miss and episode, plus get access to deeper dives and a behind-the-scenes view of The Adam Experiment.
Newsletter: www.adamexperiment.com
In this short episode, Adam opens up about his transformative journey in reshaping his relationship with power. He candidly explores the following key topics:
- His initial disgust and rejection toward the concept of power stemming from negative experiences
- The distinctions between different types of power:
- "Power Over" - dominance and control
- "Power With" - collective strength through collaboration
- "Power To" - capacity to create change
- Shifting narratives around masculinity and moving away from the outdated "power over" model
- Embracing a collaborative, generative form of power that allows for authenticity
- His mission to empower men to discover their "Full Power" by contributing their unique gifts
Through raw storytelling and thoughtful analysis of works by Brené Brown, feminist theory, and social sciences, Adam inspires listeners, especially men, to redefine what true power means to them. His passionate call to action promises to be an enlightening and empowering experience about wholehearted living.
Never miss and episode, plus get access to deeper dives and a behind-the-scenes view of The Adam Experiment.
Newsletter: www.adamexperiment.com
Previous Episode

Getting unstuck: my personal process for interrupting the spiral
Have you ever felt stuck or overwhelmed with "buts" when trying to start something new? In this Short, Adam shares his personal experience of getting trapped in spiraling thoughts that prevented him from launching his podcast and making progress on other goals. He outlines a 7-step process he uses to break free from analysis paralysis and perfectionism:
Key Topics:
- Recognizing the thoughts and patterns that lead to inaction ("buts", "shoulds", overcomplicating)
- Raising mental awareness of those thought loops
- Tuning into the physical sensations in your body
- Naming what's happening without judgment
- Pausing to create a pattern interrupt
- Getting curious about the fears and limiting beliefs driving the spiral
- Reconnecting to your deeper "why" and what truly matters
- Taking empowered action aligned with your priorities
Adam shares how simply hearing a song at the right time allowed him to give himself permission just to start and figure it out, rather than get bogged down in putting out a "perfect" launch.
He emphasizes that while simple, this process takes practice. But by building the muscle, you can spend more time moving forward on what you care about, rather than stuck in paralysis. Adam's insights provide a practical framework for overcoming crippling overthinking.
Never miss and episode, plus get access to deeper dives and a behind-the-scenes view of The Adam Experiment.
Newsletter: www.adamexperiment.com
Next Episode

Secrets of Achieving the Impossible with Diana Kander
Diana Kander joins the show today to share her story, insights, and tips for unlocking your ability to redefine what you think is possible.
“A serial entrepreneur who entered the United States as a refugee from Ukraine at the age of 8, Diana had launched and sold millions of dollars worth of products and services by her early thirties. Today, she is an innovation consultant, curiosity keynote speaker, and New York Times bestselling author whose books have been taught in over 100 universities.”
Diana is a master of curiosity, experimentation and taking ambitious swings in both her personal and professional life. She shares her mindset and process for constantly challenging herself with audacious new goals like training to become a collegiate-level tennis player in her 40s.
Diana opens up about her personal stages for vetting and pursuing new ideas, the importance of always operating at the edge of her potential, and how she stays motivated through the inevitable struggles. She provides firsthand examples of overcoming doubters, determining when to move on from pursuits, balancing success with strategic dissatisfaction, and practical strategies for unlocking personal growth like assembling support teams and reframing limiting mindsets.
Key Topics:
- Diana's introduction and background (0:00-2:00)
- Following curiosity without spreading yourself too thin (2:00-4:20)
- The process for vetting and deeply committing to new pursuits (4:20-10:50)
- Changing relationship with power over time (10:50-17:40)
- Discerning when to walk away from endeavors (17:40-19:20)
- Redefining success and setting bigger goals (19:20-24:40)
- Creating external commitments to drive growth (24:40-28:20)
- Overcoming doubters and dealing with detractors (28:20-30:00)
- Identifying and pushing boundaries of your potential (30:00-34:20)
- Having an "experimentation team" to enable moonshots (34:20-36:20)
- Balancing strategic dissatisfaction with contentment (36:20-39:00)
- The question to continually grow towards your potential (39:00-41:20)
Show Notes:
- Learn more about Diana: https://dianakander.com/
- Book Diana as a speaker: https://dianakander.com/speaking/
- Read Diana’s books:
- Subscribe to the Adam Experiment Newsletter and never miss an insight: http://adamexperiment.com/
Never miss and episode, plus get access to deeper dives and a behind-the-scenes view of The Adam Experiment.
Newsletter: www.adamexperiment.com
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