Productivity Strategy #5 to Stick with Your Calendar Time Blocks

Today we are talking about Productivity Strategy #5 of the 5 strategies to Stick with Your Calendar Time Blocks, which is to Take Brief Breaks to Regain Energy.

Very few business professionals can work nonstop throughout the day. We aren’t productivity machines. We are people who need breaks to recharge. Scheduling brief breaks within your time blocks matters just as much as scheduling tasks.

Business professionals take various mini breaks that range from a brief walk or a 15-minute power nap. These breaks pull you away from the computer screen to return to work fully focused and 100% present.

Scheduling brief breaks mixes up the day and will help you get more done in less time. Creating time blocks is a great way to boost your productivity. Sticking with them allows you to reap the rewards by taking your business to the next level of success.

Studies show that incorporating exercise into the workday improved time management skills by 72% as opposed to days where the participants did not exercise at all.

For more on time blocking your calendar, check out an article I wrote by going to https://bit.ly/Time_Blocking.

For more help on being even more productive by applying proven and effective time management principles, reach out to me today and schedule your complimentary consultation.

Remember to download my complimentary Time Log Exercise and help you and your team members be even more time efficient, so you are in a higher probability position to achieve your goals, go to: https://www.accountabilitycoach.com/time-log/. Simple instructions come with the sample document to help you know how to complete the time log.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability CoachTM