This Is Your Most Powerful Tool For Raising Your Vibration.

10/02/22 • 6 min

In episode 24, published on September 18, I discussed the many reasons why raising your vibration is the most important thing you can do for yourself and all humanity.
In my 40 plus years as a psychotherapist, and now as a life coach, I have found one method that is the most effective for helping my clients to increase their vibration and step into the Abundance Zone.
Discover how you can use this tool to create changes in your default modes of thinking, feeling, and behaving and attract what you desire more easily and joyfully than you ever imagined.
****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations: Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.).
Music: "Where the Light Is" by Lemon Music Studio.

Previous Episode

Do This to Improve Your Relationship With Your Body and Your Health.

Scientists now know that the cells of your body respond to your thoughts, emotions, beliefs, and words.
This means your body is aware of when you are judging it or loving it, rejecting it or appreciating it.
And your thoughts, feelings, and expectations impact its functioning--even the functioning of your genes, according to recent research.
Your body thrives in the higher frequencies of love, gratitude, peace, and joy.
While spending just a few minutes feeling deeply grateful for something resets your physiology so your body is functioning optimally, spending our days amping lower frequency feelings of worry, stress, fear, frustration, or anger hampers the body's self-repair mechanisms, and weakens the immune system.
This means raising your vibration is one of the most important things you can do to restore and/or maintain health and wellbeing.
Learn what you can do to nurture and nourish your body so that it has the capacity to thrive!
****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations: Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.).
Music: "Where the Light Is" by Lemon Music Studio.

Next Episode

This Habit Instantly Lowers Your Vibration.

In episode 14, published on July 10, I talked in detail about your ego, or false self, and your Essence, or true self, and how you can tell from moment to moment if you are aligned with one or the other.
When you are aligned with your ego, or ego-mind, your vibration lowers, while aligning with your true self, your Essence, puts you in the Abundance Zone.
This means you are likely to attract more of what you desire into your life, without struggle. More loving relationships, more freedom, more amazing opportunities, more financial wellbeing, more joyful life experiences, and more vibrant health.
Tune in to this episode to hear about one common way your ego-mind habitually lowers your vibration, and what you can do about it.
****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations: Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.).
Music: "Where the Light Is" by Lemon Music Studio.