What is EFIT? And How Does It Work?

01/09/21 • 66 min

Renowned EFT Trainer Dr. Leanne Campbell joins us to explain how Emotionally Focused Individual Therapy helps build resilience and increase self-awareness and self-compassion. With her warmth & wisdom, she helps us see the enormous impact these things have on our relationships.

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Prince: Music Legend & Attachment Figure

Attachment figures are those we turn to for comfort and support; including family members, mentors and spiritual or religious notables. But they can be found in other places as well. EFT therapist Monica McDonald describes how an introduction to the music of Prince in childhood led to his place as her cherished Attachment figure, even after his death.

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Waking up to Different Americas

We welcome Workplace Success Group CEO Karen Hinds and professor of psychology Dr. Feion Villodas to talk about the two Americas. From overt to implicit racism, and the positions of privilege that have rendered them invisible to many, we explore what well-meaning folks in the majority can do to affect change.