
Larissa May and Our Journey to Digital Wellness
09/01/22 • 41 min
On TMST we’ve been open about our conflicted relationship with technology and social media. And you’ve heard many of our guests recount their mixed feelings, as well.
Today’s guest takes all of that and turns it up to 11.
In 2018, Larissa May (who goes by Larz) spoke out about her struggle with depression on social media. The post and hashtag that emerged around it was called #HalfTheStory - and it sparked a global conversation about the relationship between technology and emotional wellbeing.
Having just turned 28, Larz holds a unique place in our culture. She’s a part of society that has had their adulthood defined by social media AND, she’s also just about as old as you can be and still be able to talk to Gen Z as something like a peer. She’s doing that through workshops, and creating screenless experiences, and nature immersions.
Today, Larissa is asking us to consider what we get out of being the guinea pigs in Mark Zuckerberg’s experiments in the metaverse.
Or getting us to become aware of how prevalent the drug trade is on the social platforms - and how they’re not doing a whole lot to crack down.
She’s is exactly the kind of person who we love to welcome to Tell Me Something True and we’re excited for you to meet her today.
Larissa’s site: https://www.livinlikelarz.com/
Larissa’s IG: https://www.instagram.com/livinlikelarz/
#HalfThe Story: https://www.instagram.com/halfthestory/
If you care about these kinds of conversations, we hope you’ll become a TMST Plus member.
Episode link: https://www.tmstpod.com/episodes/63-larissa-may-and-our-journey-to-digital-wellness
Spotify playlist for this episode: https://open.spotify.com/playlist/1T8Wqk3beLx3f8BTaIAtXx
Here’s the transcript: https://tell-me-something-true.simplecast.com/episodes/larissa-may-and-our-journey-to-digital-wellness/transcript
Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Become a TMST member today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free.
Support TMST and keep it ad-free: https://tmst.supercast.com/
On TMST we’ve been open about our conflicted relationship with technology and social media. And you’ve heard many of our guests recount their mixed feelings, as well.
Today’s guest takes all of that and turns it up to 11.
In 2018, Larissa May (who goes by Larz) spoke out about her struggle with depression on social media. The post and hashtag that emerged around it was called #HalfTheStory - and it sparked a global conversation about the relationship between technology and emotional wellbeing.
Having just turned 28, Larz holds a unique place in our culture. She’s a part of society that has had their adulthood defined by social media AND, she’s also just about as old as you can be and still be able to talk to Gen Z as something like a peer. She’s doing that through workshops, and creating screenless experiences, and nature immersions.
Today, Larissa is asking us to consider what we get out of being the guinea pigs in Mark Zuckerberg’s experiments in the metaverse.
Or getting us to become aware of how prevalent the drug trade is on the social platforms - and how they’re not doing a whole lot to crack down.
She’s is exactly the kind of person who we love to welcome to Tell Me Something True and we’re excited for you to meet her today.
Larissa’s site: https://www.livinlikelarz.com/
Larissa’s IG: https://www.instagram.com/livinlikelarz/
#HalfThe Story: https://www.instagram.com/halfthestory/
If you care about these kinds of conversations, we hope you’ll become a TMST Plus member.
Episode link: https://www.tmstpod.com/episodes/63-larissa-may-and-our-journey-to-digital-wellness
Spotify playlist for this episode: https://open.spotify.com/playlist/1T8Wqk3beLx3f8BTaIAtXx
Here’s the transcript: https://tell-me-something-true.simplecast.com/episodes/larissa-may-and-our-journey-to-digital-wellness/transcript
Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Become a TMST member today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free.
Support TMST and keep it ad-free: https://tmst.supercast.com/
Previous Episode

Erin Lane on the Scripts That Hurt Mothers (and non-mothers, too!)
We don’t like to admit it, but there are a hell of a lot of scripts that run us. They’re the “shoulds” - ideas so woven into our lives that we don’t even know they exist.
For virtually all women - the scripts around motherhood are the most pernicious. They load us down with self-doubt, bake in unattainable expectations, and set us up for a life where we’re always defined in relationship to others, our kids, or lack of kids.
Erin Lane has spent most of her life challenging these scripts. Her latest book, “Someone Other Than a Mother” tears up the shaming social scripts that are bad for moms and non-moms alike. When we hear things like “Motherhood is the toughest job...” or "You don't know love until you become a mother" we’re encountering the social scripting that defines what’s “normal” for the majority of American women.
This conversation with Erin is equal parts liberating and bracing. She’s cracking something that we need to discuss in specific, urgent ways and we’re thrilled to have her as our guest on Tell Me Something True.
Resources:
Erin’s site: https://www.erinslane.com/
Her book - Someone Other Than a Mother
If you care about these kinds of conversations, we hope you’ll become a TMST Plus member.
Episode link:
Spotify playlist for this episode:
Here’s the transcript:
Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Become a TMST member today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free.
Support TMST and keep it ad-free: https://tmst.supercast.com/
erin s. lane, mother hunger, adoption, motherhood, parenting, codependency, christianity, biblical womanhood, someone other than a mother, laura mckowen, we are the luckiest
Next Episode

Ali Shapiro on Healing our Relationship to Food, Weight, and Body Image
Ali Shapiro arrives with a mountain of good news!
We don't have to evade our relationship with food. We don't have to be ruled by stories that shame us and keep us stuck. Most importantly, those stories don't have to contribute to hating ourselves.
Ali is the creator of the Truce with Food Program, which combines how we think - and feel about - food and the stories we tell ourselves. She’s bridging psychology and behavioral change so we can break all the absurd, dangerous and shaming ways we approach food and our bodies.
Ali’s a holistic nutritionist, integrated health coach and a total straight-shooter who’s not afraid to call BS on the insanity of diet culture. Her approach is truly a breath of fresh air; she’s one of the only people we'd have this kind of conversation with.
Ali’s site: https://alishapiro.com/courses/truce-with-food/
If you care about these kinds of conversations, we hope you’ll become a TMST Plus member.
Episode link: https://www.tmstpod.com/episodes/64-ali-shapiro-healing-our-relationship-to-food-weight-and-body-image
Spotify playlist for this episode:
Here’s the transcript: https://tell-me-something-true.simplecast.com/episodes/ali-shapiro-on-healing-our-relationship-to-food-weight-and-body-image/transcript
Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Become a TMST member today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free.
Support TMST and keep it ad-free:
If you like this episode you’ll love
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