Life, Wisdom, Joy, Worry, Change...All in One Conversation with Nina Obier

11/02/21 • 38 min

Nina Obier talks us through several aspects of life, including worry, joy, wisdom, and change personally and as an entrepreneur. This conversation is warm and inviting as Nina explains how her life has changed through the years and what she is doing as she embraces midlife.

Nina is an acclaimed author, keynote speaker, and the founder of Success Simplified.

Listen to this conversation and see why Nina is described as having the wisdom of a 90-year-old with the energy of a 9-year-old.

Nina is an acclaimed author, keynote speaker, and the founder of Success Simplified.

Listen to this conversation and see why Nina is described as having the wisdom of a 90-year-old with the energy of a 9-year-old.

Previous Episode

Real Talk About Stress And Anxiety with Aurora J Miller

Resilience Coach and founder of Systemic Evolution, Aurora J. Miller, dives into serious talk about handling stress and anxiety. She discusses the science behind these feelings and helps us understand why we feel how we sometimes do.

3 B's of Stress and Anxiety Management-

Long slow deep breaths
Butterfly Hugs
Bouncing

Aurora walks us through this exercise that provides immediate relief from stress and anxiety, and it can even lower your blood pressure.

Aurora teaches us how to #GetWhelmed and get back to enjoying life.

You can find Aurora on all social media platforms (IG, FB, Twitter, Clubhouse, and LinkedIn @aurorajmiller. Her website is https://aurorajmiller.com.

Next Episode

We Are That Family with Jodi Schilling

Jodi Schilling, the Good Mom Coach and host of The Good Mom Podcast, joins me in an honest conversation about navigating her family's walk into acceptance. She discusses how acceptance played a huge role in mental health challenges, learning challenges, and addiction. Jodi explains how she approached life, learned self-acceptance, and how she is embracing midlife.

Jodi is on Instagram, Facebook, and LinkedIn at goodmomcoach, and her email is http://www,goodmomcoach.com.