#3. Secrets of the Blue Zones: The Surprising Habits of People in the World's Longest-Living Communities | Women's Health & Wellness
Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women07/20/22 • 75 min
This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"
This week we explore ways in which to increase your life longevity, and visit some of the worlds most healthy residents. From calories to cults, find out how to live the longest, the healthiest. Stay for the afterparty as Laura explores teaches us about the 'great resignation' of 2021/ 22.
Women's Health & Wellness
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07/20/22 • 75 min
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