#1. Caffeine: The Good, The Bad, and The Anxious & How Coffee Can Trigger Anxiety | Women's Health & Wellness
Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women07/03/22 • 72 min
This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"
Join us for episode one, as we explore the origins & effects of caffeine.
We ponder what effect caffeine really has on our systems, and ask- Can you become addicted to coffee? How much it too much? Why is black tea NOT the great alternative everyone seems to think it is? and why does coffee effect people differently?
We finish the show with a surprise question from Laura, and ask ourselves "what would I do if money were no object?"
Women's Health & Wellness
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07/03/22 • 72 min
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