Tea With TJ
TJ Bolden
Welcome to Tea with TJ! A Podcast on self-discovery where our love for tea, conversation, a deeper understanding of life, and self-improvement intersect. Life is messy and sometimes you just need a cup of tea!
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Top 10 Tea With TJ Episodes
Goodpods has curated a list of the 10 best Tea With TJ episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Tea With TJ for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Tea With TJ episode by adding your comments to the episode page.
Healing Within the Black Gay Community: With Jai the Gentleman from Dear Black Gay Men Podcast
Tea With TJ
03/27/24 • 37 min
In this episode of Tea with TJ, TJ interviews Jai the Gentleman, the host of the podcast Dear Black Gay Men. They discuss the concept of healing and the different ways in which individuals can heal. They also explore the importance of uncovering and embracing all aspects of one's identity, including race, sexuality, and gender. The conversation delves into the healing process in relationships, the challenges faced by black gay men, and the need for forgiveness and acceptance.
Ultimately, they emphasize the importance of living in the present moment and letting go of past traumas. In this conversation, Jai shares his personal journey of starting the Dear Black Gay Men podcast after a breakup. He discusses the emotional stagnation he experienced and how he found inspiration to create a platform for black gay men to share their stories. The conversation also explores the importance of creating space for truth and vulnerability, as well as the evolution of Tea With TJ. Jai reflects on the lack of honest and vulnerable podcasts and shares his joy in connecting with listeners and finding beauty in the resilience of black men.
Takeaways
- Healing is a personal journey that involves confronting past traumas and embracing all aspects of one's identity.
- The healing process in relationships requires forgiveness, acceptance, and understanding that everyone is doing the best they can.
- Black gay men face unique challenges in society and need to explore and cultivate all aspects of their identity.
- Living in the present moment and letting go of past traumas is essential for personal growth and healing.
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07/10/24 • 25 min
Have you ever wondered what truly fuels creativity and resilience in the face of life's challenges? Join me, TJ, as we wrap up an enlightening season two of Tea with TJ with heartfelt reflections and transformative moments from our incredible guests. From the unexpected joy found on a farm to the profound revelations brought on by the pandemic, this episode is a tapestry of inspiration and hope. We'll share personal stories of overcoming rejection and finding healing through creative expression, all while highlighting the importance of being a role model for younger generations and the transformative power of shared happiness.
In this special finale, we dive deep into the emotional impact of familial relationships and the alignment inherent in storytelling. You'll hear about the resilience that laughter and gratitude can bring, and how self-assurance can be a comforting companion through life's ups and downs. We also explore the fears that keep us up at night and the inspiration we draw from our achievements, both personal and professional. Lastly, we underscore the vital importance of representation and visibility, celebrating the love we find within ourselves and the drive to uplift underrepresented communities. Don't miss this heartwarming conclusion to season two and get ready for even more inspiring stories in season three.
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09/20/23 • 23 min
Remember that time when you had a dream, but the road seemed too long and the mountain too high? Join me on a journey as I relive my decision to chase my dream of performing in musical theater, and the small but powerful steps I took to make it a reality. Coupled with this weeks Tea Gunpowder green tea, I'll take you through the potholes and the peaks, as we talk about the importance of embracing the process, focusing on progress and not perfection. We'll break down dreams into bite-sized pieces, and learn why every tiny step moves us closer to the summit.
But, that's not all. Ever wondered why some people seem to stumble upon opportunities while others wait forever? It's not luck, it's the power of saying 'yes.' I'll share how a job I initially considered insignificant bloomed into the chance to live my dream on stage. Together, we'll explore the potential hidden in every opportunity and the profound impact of consistency in achieving our goals. So, grab your favorite cup, and let's chat about dreams, small steps, and the magic word - 'yes.
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10/16/24 • 49 min
Ever wonder how a change in scenery can profoundly impact one's mental health? Lonnie Woods III, a remarkable creative professional, joins us on "Tea With TJ" to share his journey from Baltimore to Los Angeles. As a first-generation college student, Lonnie talks about his passion for photography and his pursuit of a master's degree at NYU, blending art with education. He reflects on his cross-country moves, motivated by the search for balance and better mental well-being, revealing the underlying challenges of seasonal depression encountered during the pandemic in New York. Despite the allure of sunny California, Lonnie's heart continues to resonate with the East Coast's vibrant energy.
Relationships are not just connections but pivotal elements that shape us, especially within the Black queer community. Together, we examine the multifaceted dynamics of love, friendship, and mentorship, sharing personal insights from his journey as a poet. The conversation highlights the courage it takes to write about relationships from a place of vulnerability and the unique experiences of people of color forming connections in predominantly white spaces. Explore how these interactions become a tapestry of support, empowerment, and personal growth, crucial for navigating identity and community.
Authentic self-worth and self-love are the cornerstones of meaningful relationships. In our conversation, we unpack the importance of understanding one's true self and how this awareness shapes interactions in bustling metropolises like New York and Los Angeles. Through personal anecdotes, including a spontaneous connection on a New York train, we discuss the transformative power of confidence, self-awareness, and embracing one's values. Our dialogue underscores that self-worth shouldn't depend on external validation, inviting listeners to embark on a journey of embracing authenticity in every aspect of life.
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10/23/24 • 49 min
What truly defines your self-worth, and how does it intertwine with confidence? Together with our insightful guest, Lonnie, we unpack these intricate concepts, sharing a transformative gem from his therapist that changed his perspective. While achievements might boost our confidence, self-worth is rooted in loving ourselves just as we are. Listen as we discuss how this understanding influences our ability to form deep, authentic relationships and the hurdles personal history and independence can present in building trust.
Ever wondered about the complexities of polyamory and open relationships, especially through the lens of someone from a marginalized community? Lonnie brings his personal experience to the table, shedding light on the unique challenges and misunderstandings faced by polyamorous individuals. We delve into the emotional rollercoaster of dating in such a framework, the significance of self-love amidst rejection, and why having the right words to express emotions is crucial for personal growth and understanding.
We also explore the fascinating dynamics of non-monogamous relationships, inspired by public figures like Shan Boodram. From public misconceptions to maintaining multiple partnerships, we emphasize the role of communication and consent. Lonnie shares his vision for an ideal polyamorous relationship where autonomy meets connection. Join us for an eye-opening conversation that highlights the joys, challenges, and freedoms of polyamory, providing insights for those curious about or practicing this relationship style.
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05/01/24 • 33 min
This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentless pursuit of our dreams. You'll hear us muse about the equilibrium between granting ourselves leniency during life's storms and steadfastly keeping up with the mundane, like ensuring there's clean laundry. Sprinkled with personal memories, our dialogue is an invitation to nurture trust in oneself through dedicated self-care and to intentionally curate moments of tranquility and delight amidst our bustling existences. Sit back, sip your tea, and allow us to accompany you on this exploration of self-acceptance, with Ashley Kristeen Vega as our guest this week.
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03/20/24 • 36 min
In this episode, TJ and Derric discuss the topic of insecurities. They share their personal experiences with insecurities and how they have learned to overcome them. They emphasize the importance of self-love and being present in the moment. The conversation also touches on the journey of self-acceptance and the power of authenticity.
Connect with Derric:
The Grown up Podcast
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10/02/24 • 39 min
Broadway star Anastacia Mccleskey takes center stage on this episode of Tea with TJ, offering a captivating glimpse into her illustrious career that began at the American Musical and Dramatics Academy. From her debut in the national tour of "Hairspray" to shining performances in celebrated productions like "Tarzan," "Book of Mormon," and "Priscilla, Queen of the Desert," Stacey's journey is a testament to passion and perseverance. Discover her unique perspective on rebounding from the pandemic, her return to the stage in "Hercules" at the Paper Mill Playhouse, and her fascinating experiences on London's West End and in "Sex and the City 2."
Ever wondered how gratitude and abundance can manifest your dreams? Anastacia and I explore this transformative concept, sharing personal stories and practical advice on harnessing gratitude to live a fulfilling life. Listen as we discuss the art of writing down goals and then releasing them to the universe, revealing how this approach can reduce the pressure and fear surrounding auditions and life’s unpredictable events. You’ll learn the value of embracing the present and how seeing abundance in the small things can lead to a more meaningful existence.
Explore the intersection of creativity, spirituality, and self-awareness with Anastacia as she opens up about her journey of self-love and discovery. We touch on the importance of solitude, energy practices for artists, and Stacey's inspiration behind her TikTok series "Hello Beautiful Spirits." From sound baths to protective energy techniques, Anastacia shares insights into maintaining balance while navigating the pressures of performing. This episode is a heartfelt exploration of personal growth, offering listeners inspiration and practical tools to foster self-awareness and inner strength.
Join us in conversation on socials:
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03/13/24 • 36 min
In this episode, TJ and Bernard Holcomb discuss the importance of self-worth and acceptance. Bernard shares his journey of realizing that he is enough just as he is, and how this realization has transformed his life. They also explore the role of pain and self-discovery in finding self-acceptance. Bernard emphasizes the importance of therapy, medication, meditation, and finding a supportive community in his journey. They discuss the intersection of spirituality and self-acceptance, and how to navigate the challenges that may arise. The conversation concludes with insights on dealing with rejection and finding inner peace.
Takeaways
- Self-worth and acceptance are intertwined and essential for personal growth.
- Realizing that you are enough just as you are is a powerful and transformative lesson.
- Pain and self-discovery can lead to self-acceptance and a better understanding of oneself.
- Therapy, medication, meditation, and finding a supportive community are valuable tools in the journey of self-acceptance.
Join us in conversation on socials:
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10/25/23 • 14 min
Struggling with holding all the ends of life? From working hard, nurturing relationships, pushing for personal growth, to taking time for self-care, it sometimes feels like an impossible task to create a balance. I promise you that achieving balance isn't as overwhelming as it seems. In this episode of Tea with TJ, you'll hear all about my journey in trimming the excess from life, setting boundaries, and prioritizing what truly mattered to me. Listen in as I share how a simple act of calling my mom every day acted as a stepping stone to achieve the balance I craved.
The road to balance undoubtedly involves self-care - it's not a luxury, but a necessity. I'll be sharing my personal approach to self-care and the small but significant activities that keep me grounded. Hear about how daily walks, adequate sleep, and small acts of rejuvenation play a pivotal role in maintaining the overall balance. If you're searching for ways to regain balance and ensure self-care isn't left on the back burner, this episode will provide you with insights and practical steps to get there. So, sit back, pour yourself a cup of tea, and get ready for a heart-to-heart with TJ.
Join us in conversation on socials:
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FAQ
How many episodes does Tea With TJ have?
Tea With TJ currently has 33 episodes available.
What topics does Tea With TJ cover?
The podcast is about Black Men, Health & Fitness, Society & Culture, Personal Growth, Mental Health, Podcasts, Self-Improvement and Relationships.
What is the most popular episode on Tea With TJ?
The episode title 'Healing Within the Black Gay Community: With Jai the Gentleman from Dear Black Gay Men Podcast' is the most popular.
What is the average episode length on Tea With TJ?
The average episode length on Tea With TJ is 26 minutes.
How often are episodes of Tea With TJ released?
Episodes of Tea With TJ are typically released every 7 days.
When was the first episode of Tea With TJ?
The first episode of Tea With TJ was released on Aug 14, 2023.
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