Importance Of Setting Intentions

Happy Spring Sweet Teas! Welcome to Season Two of Tea And Talk: A Self-Development Podcast. I have some great things in store for you this season. I am so glad to be back on and connecting with you all.
I hope you enjoyed your holidays and winters and stayed safe and warm throughout while continuing to navigate through this pandemic.
In this episode we will discuss intentions.
What is an intention?
How is an intention different from a goal?
So how do you set an intention? Some of the things to think about include:
Where are you in your life right now? Are you living your purpose? Are you walking in your truth? What do you stand for? What are your morals and values?
Your intention should make you want to jump out of bed with excitement. It should make you feel...
How do you set an intention?

• Frame it in a present and positive tense. Avoid using negative words when setting an intention. Avoid phrases and words such as I should, I want, I need, or I hope.
• Focus on the things you want instead of focusing on the things that you do not want.
• Set a time limit on the intention that you are setting.
• Revisit the intention and check in with yourself.
• Alter your intentions to reflect where you are on your journey.

How is setting an intention more beneficial than setting a goal?
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