The Practice of Radical Self-Kindness and Remembering Our Wholeness

#012

Join me for a conversation with Damon Farnum, a Nondual Kabbalistic and Shamanic Healer and spiritual teacher who has dedicated his life to the evolutionary journey of the soul, helping others to integrate the difficulties we all have from simply being human and manifest more of their innate wholeness in all aspects of their lives.
Some of the things we chatted about:
1) The benefits of learning how to meet the more difficult aspects of our selves and our lives with self-kindness and self-acceptance instead of judgment and criticism.
2) What it means to be whole and the critical differences between healing ourselves and fixing ourselves.
3) How our personal wounding and feelings of “brokenness” can be used as doorways to more self-awareness, self-empowerment and self-love and even joy.

4) The paradoxical idea of becoming un-defended in our life and in our relationships and how cultivating this capacity can become our truest power.
5) The growing desire many people our having for spiritual friendship and how cultivating these kinds of conscious and intentional relationships can deeply support us to heal the wounds of the past and to evolve and grow.
Learn more about Damon:
http://www.rootsandwingshealingarts.com/practitioner-damon_farnum

Register for Penny and Damon's FREE meditation circle on Sunday March 28th 3:00-4:00 PM EST by emailing [email protected]
Learn more about your host Penny Rosenzweig at http://www.pennyrosenzweig.com
Support the Taproot podcast by making a donation at http://www.buymeacoffee.come/taproot