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Tap Into Action - Here's One For Your Tapping Toolbox:  What To DO In A Crisis Of Confidence

Here's One For Your Tapping Toolbox: What To DO In A Crisis Of Confidence

Explicit content warning

06/13/18 • 23 min

Tap Into Action

Has this ever happened to you? You wake up one morning and you feel like you can't face the day, you can't remember feeling confident, sure, strong, safe, and all you want to do is run away and hide? What happened to the strong and confident person you were just yesterday? And more importantly, how do you find yourself again? Join Dr. Mary Ayers, as she shows you how to tap yourself back to confidence.

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Has this ever happened to you? You wake up one morning and you feel like you can't face the day, you can't remember feeling confident, sure, strong, safe, and all you want to do is run away and hide? What happened to the strong and confident person you were just yesterday? And more importantly, how do you find yourself again? Join Dr. Mary Ayers, as she shows you how to tap yourself back to confidence.

Next Episode

undefined - Disarm Your Resistance - Part 1 Moving From Fear Into Action

Disarm Your Resistance - Part 1 Moving From Fear Into Action

How do you take action when the voice inside is saying a big NO? In part one of this series, Moving From Fear into Action, Dr. Mary Ayers will show you how to tap on those resistant voices in your head, opeing up space to take a small step forward.

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