Chuang Tzu - Apologies – The Downward Spiral from Spiritual Fitness!
Tao of Our understanding Alcohol Recovery Podcast01/27/22 • 52 min
Our spiral from spiritual fitness to thinking a drink would be a good idea can be very subtle. This story demonstrates the spiral. For me, if there is something in my life that I start to control that I should be surrendering, I will lose my peace. If I remain in that state of peacelessness long enough (step 2), I start having outward unmanageability (step 1). The outward unmanageability can take many forms, including control, anger, resentment, dishonesty, or fear.
Don’t forget to use the resources mentioned below for tools to stay sober any time during the year. You can find a much longer list of resources at https://buddyc.org/recovery-resources/
30 Tools to Stay Sober Before, During, and After the Holidays; https://buddyc.org/wp-content/uploads/2021/12/30-Tools-to-Stay-Sober120921.pdf
Info on the new book, Powerless But Not Helpless, the free daily Tao Recovery Email, Sensei Elliston’s new book, and much more; www.BuddyC.org
Zen Home Meditation Training https://www.aszc.org/sitting-with-sensei
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Explicit content warning
01/27/22 • 52 min
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