EP4: Boundaries

06/20/23 • 31 min

In this episode, Tatum explores BOUNDARIES in and around grief. Why we need them, when we need then, how to create them and more are covered in this episode. Tatum uses her own experiences in grief to reference when boundaries are needed for survival and how to respect them from the receiving end.
As always, Tatum invites you to journal and reflect on boundaries in and around your grief. She also provides easy-to-use examples you can start using today!
Soul Seekers Episode

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Previous Episode

EP3: What Grief Is & What Grief Isn't

On this episode titled, What Grief Is and What Grief Isn't, Tatum piggybacks on the last episode, What Is Grief?, with some more types/styles of grief and loss. She also looks into the origin of the 5 Stages of Grief and how she innocently thought they were true. (Originally called, The 5 Stages of Death)
Lastly, she addresses what society "thinks" grief looks like by taking a raw look at what grief is vs. what grief isn't. As always, Tatum invites you to journal and reflect on your grief, loss, journey and struggles.
Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram
Good Mourning Book

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Next Episode

EP5: Who Am I Today?

In this episode, Tatum talks challenges and changes in her life over the last 8 months. With HUGE changes, she reflects on her current self-realizations - "Who am I today?"
As always, Tatum invites you to journal and reflect on who you are before grief and who you are after grief.
YouTube Episode

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram