Talk Griefy To Me - EP3: What Grief Is & What Grief Isn't

EP3: What Grief Is & What Grief Isn't

05/19/23 • 23 min

On this episode titled, What Grief Is and What Grief Isn't, Tatum piggybacks on the last episode, What Is Grief?, with some more types/styles of grief and loss. She also looks into the origin of the 5 Stages of Grief and how she innocently thought they were true. (Originally called, The 5 Stages of Death)
Lastly, she addresses what society "thinks" grief looks like by taking a raw look at what grief is vs. what grief isn't. As always, Tatum invites you to journal and reflect on your grief, loss, journey and struggles.
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Good Mourning Book

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www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Previous Episode

EP2: What Is Grief?

In this episode we get right into the big question - what is grief? Tatum dives into more of her story, how her idea of grief shifted once Keith died, and the differences between empathy and sympathy.
Tatum also reads a few pages from the book, "A Friend Indeed: Help Those You Love When They Grieve." Listen along as we learn the real definition of grief, the different grieving styles and the 7 grief triggers by Amy Florian (a long-time certified expert in the grief community and a fellow widow.)
Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram
Amy Florian
A Friend Indeed: Help Those You Love When They Grieve

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Next Episode

EP4: Boundaries

In this episode, Tatum explores BOUNDARIES in and around grief. Why we need them, when we need then, how to create them and more are covered in this episode. Tatum uses her own experiences in grief to reference when boundaries are needed for survival and how to respect them from the receiving end.
As always, Tatum invites you to journal and reflect on boundaries in and around your grief. She also provides easy-to-use examples you can start using today!
Soul Seekers Episode

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram