EP2: What Is Grief?

05/05/23 • 34 min

In this episode we get right into the big question - what is grief? Tatum dives into more of her story, how her idea of grief shifted once Keith died, and the differences between empathy and sympathy.
Tatum also reads a few pages from the book, "A Friend Indeed: Help Those You Love When They Grieve." Listen along as we learn the real definition of grief, the different grieving styles and the 7 grief triggers by Amy Florian (a long-time certified expert in the grief community and a fellow widow.)
Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram
Amy Florian
A Friend Indeed: Help Those You Love When They Grieve

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Previous Episode

EP1: How I Got Here

On the first episode of Talk Griefy To Me, Tatum dives into how she got here, the loss of Keith, re-branding TATUM THE LABEL (a grief resource, community and apparel line), and her goals for the podcast and TATUM THE LABEL moving forward.
www.tatumthelabel.com
@tatumthelabel
@talkgriefytome

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram

Next Episode

EP3: What Grief Is & What Grief Isn't

On this episode titled, What Grief Is and What Grief Isn't, Tatum piggybacks on the last episode, What Is Grief?, with some more types/styles of grief and loss. She also looks into the origin of the 5 Stages of Grief and how she innocently thought they were true. (Originally called, The 5 Stages of Death)
Lastly, she addresses what society "thinks" grief looks like by taking a raw look at what grief is vs. what grief isn't. As always, Tatum invites you to journal and reflect on your grief, loss, journey and struggles.
Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram
Good Mourning Book

Links:
www.tatumthelabel.com
Tatum The Label Instagram
Talk Griefy To Me Instagram