Walking Through Life with Grace: Navigating Today's Chaos with Wisdom & Meditation with Jack Kornfield
06/12/24 • 62 min
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He is one of the key teachers who introduced mindfulness practices to the West and has taught internationally since 1974. Jack holds a PhD in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Center in California. He is a teacher, husband, grandfather, entrepreneur, and activist and has authored 16 books that have sold 2 million copies.
Today Michael and Jack discuss:
–Jack’s social activism and his role in the spiritual movement that grew in the 1970s, and how the spiritual space has evolved over the past 50+ years
–Mindfulness and loving-kindness as a tool for self-care and rejuvenation and Jack’s advice to those who struggle with burnout and compassion fatigue
–Insights for activists on how to “live in the solution” vs. succumbing to the overwhelming challenges of the world
–How Jack founded Spirit Rock Center, his online Mindfulness Meditation Teacher Certification, and a lot more!
Next, Michael concludes this episode with a guided meditation capturing the energy and insights of his conversation with Jack.
Check out Jack’s courses, upcoming events, books, teacher trainings, and more at https://jackkornfield.com/ and on social media.
Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com.
Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/
X: @drmichaelbb https://twitter.com/drmichaelbb
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He is one of the key teachers who introduced mindfulness practices to the West and has taught internationally since 1974. Jack holds a PhD in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Center in California. He is a teacher, husband, grandfather, entrepreneur, and activist and has authored 16 books that have sold 2 million copies.
Today Michael and Jack discuss:
–Jack’s social activism and his role in the spiritual movement that grew in the 1970s, and how the spiritual space has evolved over the past 50+ years
–Mindfulness and loving-kindness as a tool for self-care and rejuvenation and Jack’s advice to those who struggle with burnout and compassion fatigue
–Insights for activists on how to “live in the solution” vs. succumbing to the overwhelming challenges of the world
–How Jack founded Spirit Rock Center, his online Mindfulness Meditation Teacher Certification, and a lot more!
Next, Michael concludes this episode with a guided meditation capturing the energy and insights of his conversation with Jack.
Check out Jack’s courses, upcoming events, books, teacher trainings, and more at https://jackkornfield.com/ and on social media.
Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com.
Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/
X: @drmichaelbb https://twitter.com/drmichaelbb
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!
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For practical spiritual insight and encouragement around your relationships, finances, life purpose, or in understanding world events, submit your Life Question of The Week to [email protected] and it may be featured in an upcoming episode!
Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com.
Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/
X: @drmichaelbb https://twitter.com/drmichaelbb
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
Next Episode
Spiritual Wholeness: Raising Children with Love, Not Fear
Today’s Life Question comes from Will who does not want to impart to his daughter the beliefs in sinfulness that he grew up with.
For practical spiritual insight and encouragement around your relationships, finances, life purpose, or understanding of world events, submit your Life Question of The Week to [email protected] and it may be featured in an upcoming episode!
Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available!
If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating!
Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com.
Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith
IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/
X: @drmichaelbb https://twitter.com/drmichaelbb
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
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