Episode 21 - Heart Rate Variability with Dr. Christoph Rottensteiner

06/06/22 • 36 min

In the age of wearable technology, Olympic Taekwondo can benefit tremendously from the solutions out there. Monitoring Performance using Heart Rate Variability has been deeply studied in the past decade.
In this episode, Coach César Valentim interviews Ph.D. Christoph Rottensteiner, Sports Scientist and manager at Firstbeat Technologies, the leading company on HRV for sports.
Firstbeat technology combines heart rate variability (HRV) data with advanced mathematical and signal processing methods to document an individual’s autonomic nervous system regulation. Their solution has already been utilized by more than 1000 Sports Teams and 100 leading universities and research institutes across Europe, North America, and Australia.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!

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06/06/22 • 36 min

Taekwondo Podcast - Episode 21 - Heart Rate Variability with Dr. Christoph Rottensteiner

Transcript

Announcer (00:01):
Have you been looking for a Taekwondo Podcast with qualified people, who know what they're talking about, who help you keep up with everything going on in the Taekwondo World? Well, you found it. This is the Taekwondo Podcast. Taekwondo news, competitions and other events, training and sports science keeping the fans, coaches, and high-performance athletes up to date with the latest news and trends in Olympic Taekwondo. Let’s do this! This is the Taekwondo Podcast. And

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