Taekwondo Podcast
Taekwondo Podcast
✨ Taekwondo is an interesting Olympic Sport, constantly changing and upgrading in every aspect. Sometimes it's hard to keep up with everything... 🔊 This entertaining podcast tries to make it easier for the Taekwondo fans to keep up-to-date: • The updated competition rules and strategies. • Current topics and events in the world of Taekwondo. • What's new in the science of Training. 📆 Every Tuesday, César Valentim shares 30 minutes with Peter Nestler, on an entertaining conversation that brings you some updated news of the sport, the latest developments on Training and Competition, interactive discussions with experts of Taekwondo, Sports Science, and much more. 🎯 This Podcast isn't so much for the Martial Artist but instead primarily for: • Taekwondo Coaches and Trainers • S&C coaches/sports scientists • Nutritionists/Dieticians• Taekwondo Referees • Taekwondo enthusiasts and their families • Knowledge-seeking Taekwondo players 🥋 If you are looking for a traditional Martial Arts program, this podcast isn't probably what you are looking for, although you can find the topics helpful on your journey. Listen to the podcast and enjoy 30 minutes of current affairs, knowledge, and plenty of humor and sarcasm. 🔗 TAEKWONDOPODCAST.COM ◀️
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Top 10 Taekwondo Podcast Episodes
Goodpods has curated a list of the 10 best Taekwondo Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Taekwondo Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Taekwondo Podcast episode by adding your comments to the episode page.
Episode 23 - Interview with Grandmaster Choung Young Su
Taekwondo Podcast
12/05/22 • 23 min
This episode starts Season 2 of our Podcast. It was recorded in the Summer 2022, but we had to delay the restart of our show due to professional commitments.
In this episode, Coaches César Valentim and Choung Young Su talk about the matches at the World Junior and Cadet Championships, the new rules and how the players, coaches and referees adapted to these.
The good and the bad about the new rules. What can be improved? Is this new style improving Taekwondo?
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Episode 22 - Recap from the Grand Prix Rome. New Taekwondo.
Taekwondo Podcast
06/14/22 • 23 min
The new rules are the only ones in use now. We've seen these at the Grand Prix and many other events. Is the new Taekwondo fighting style here to stay?
In this episode, Coaches César Valentim and Peter Nestler talk about the matches at the Grand Prix, the new rules and how the players, coaches and referees adapted to these.
The good and the bad about the new rules. What can be improved? Is this new style here to stay?
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Episode 21 - Heart Rate Variability with Dr. Christoph Rottensteiner
Taekwondo Podcast
06/06/22 • 36 min
In the age of wearable technology, Olympic Taekwondo can benefit tremendously from the solutions out there. Monitoring Performance using Heart Rate Variability has been deeply studied in the past decade.
In this episode, Coach César Valentim interviews Ph.D. Christoph Rottensteiner, Sports Scientist and manager at Firstbeat Technologies, the leading company on HRV for sports.
Firstbeat technology combines heart rate variability (HRV) data with advanced mathematical and signal processing methods to document an individual’s autonomic nervous system regulation. Their solution has already been utilized by more than 1000 Sports Teams and 100 leading universities and research institutes across Europe, North America, and Australia.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Episode 20 - Power Training for Taekwondo
Taekwondo Podcast
06/01/22 • 26 min
Strength and Conditioning for Taekwondo on the modern age of wearables and technology is very exciting. How to analyse your athetles, monitor and plan for an injury-free success.
In this episode, Coach César Valentim will share his knowledge and his methods on S&C training.
His modern approach with scientific backing has been recognized by several teams around the world, chosing his training center in Vienna to be one of the places to visit in Europe. Listen to his insights on Power Development, S&C and what tools he uses on his daily job.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
05/23/22 • 43 min
The European Championships took place last week in Manchester and, we now take a look at the event, the surprises and the challenges. Our guest this week is Mario Glasnovic, from Croatia, Olympic Coach.
In this episode, Coaches César Valentim, Peter Nestler and Mario Glasnovic have a nice chat about the recently completed European Championships.
Together we Coach Mario Glasnovic, we comment the Europeans and discuss what can be expected in the upcoming Grand Prix. We talk about the challenges in the upcoming months, with the GP Finals and the World Championships in Mexico.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Episode 18 - Strength & Conditioning changes with the new rules
Taekwondo Podcast
05/16/22 • 27 min
We've talked about the new rules and how these change the game. What changes need to be implemented when it comes to Strength and Conditioning? Ariel Longo is a Sports Scientist, working with Panamerican Champion and Olympian Milena Titoneli.
In this episode, Coaches César Valentim and Ariel Longo discuss the changes and challenges to the conditioning programs as the new rules are being implemented in the game of Taekwondo.
How important is training your Endurance, strengthening your Core or work on reaction speed? Listen to Ariel's insights and how you can adapt your training to the new competition demands.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
05/09/22 • 26 min
After several test events, the Competition Rules were revised. The first official event that used this set of rules was the Panamerican Championship. What have we learned from watching this event?
In this episode, Coaches César Valentim and Peter Nestler discuss the new rules as they were enforced at the Panamerican Championships. The changes and the challenges we now face are different from what would arise from the first published version.
In this 20 minutes chat, you can get some important information about the new rules, what changed and how these impact the game and training of Olympic Taekwondo.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Episode 16 - Mental Training and Psychology with Hugo Guerra
Taekwondo Podcast
05/02/22 • 29 min
Hugo Guerra is a Psychologist and Mental Trainer for several Taekwondo sportspeople. Listen to his strategies to maximize sports performance and how he deals with some situations.
In this episode, Coaches César Valentim and Hugo Guerra talk about the importance of Mental Training in our sport.
In this episode, you can get some tips and listen to how Hugo Guerra deals with athletic anxiety and issues Taekwondo players can overcome with mental training.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Episode 15 - The technology in Taekwondo with Master Ali Ghafour
Taekwondo Podcast
04/25/22 • 36 min
Master Ali Ghafour is the CEO of 2020 Armor systems and CEO of the United Battle League. His knowledge in technology and passion for Taekwondo had him create a scoring system and even a new set of competition rules.
In this episode, Coaches César Valentim and Ali Ghafour talk about the impact technology has in our sport.
Listen to his insights on the current issues behind the tech in Olympic Taekwondo and his 2020 Armor protectors and UBL league.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Episode 33 - Interview with Reshmie Oogink
Taekwondo Podcast
02/13/23 • 29 min
In this episode, coach César Valentim interviews the Dutch Olympic Athlete Reshmie Oogink.
In this episode, Coach César Valentim and Olympic athlete Reshmie Oogink talk about her career, the challenges of Covid-19 at the 2021 Tokyo Olympics, the life of an athlete from a small country and much more!
This podcast is supported by Hawkin Dynamics, Firstbeat Sports, and 2020 Armor!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
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FAQ
How many episodes does Taekwondo Podcast have?
Taekwondo Podcast currently has 43 episodes available.
What topics does Taekwondo Podcast cover?
The podcast is about News, World, Martial, Podcasts, Science, Sports, Arts, Coach and Sports News.
What is the most popular episode on Taekwondo Podcast?
The episode title 'Episode 22 - Recap from the Grand Prix Rome. New Taekwondo.' is the most popular.
What is the average episode length on Taekwondo Podcast?
The average episode length on Taekwondo Podcast is 35 minutes.
How often are episodes of Taekwondo Podcast released?
Episodes of Taekwondo Podcast are typically released every 7 days.
When was the first episode of Taekwondo Podcast?
The first episode of Taekwondo Podcast was released on Jan 14, 2022.
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