Why Your Lube is SO Important for Your Vaginal Health!
Explicit content warning
05/29/20 • 66 min
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Lubes, Lubes, Lubes. Women....which one do you choose? We review all the base type of lubes for your safe swinging pleasure: water, glycerin, silicone, petroleum, and oil. You will learn about the ingredients, pH, and how this plays a VERY important role for the female vagina. Quality ingredients will reduce your STI risk and bacterial vaginosis (BV)! This review should be shared with everyone, not just with your swinger friends!
SHOW NOTES:
- Is Your Lube Expired?
- Lube pH Matters!
- Osmolality - Oh Yeah.
- Vaginal Epithelium Layer
- Ingredients
- Water, Glycerin, Silicone, Petroleum, Oil
- Types of Lube Pros v. Cons
Referenced Articles:
- 42 Different Lube's pH Value and Osmolality (National Center for Biotechnology Information): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3161103/table/T1/#tf20
- Are parabens safe?: https://sexualityresources.com/ask-dr-myrtle/sexual-health-events-3-menopause-womens-urologic-issues/are-parabens-safe
- Cervical & Vaginal Mucosal Epithelia: Blaskewicz CD, Pudney J, Anderson DJ (July 2011). "Structure and function of intercellular junctions in human cervical and vaginal mucosal epithelia". Biology of Reproduction. 85 (1): 97–104. doi:10.1095/biolreprod.110.090423. PMC 3123383. PMID 21471299.
- Cute Little Bunnies No Longer Have To Die For Your Lube: https://www.vocativ.com/news/437121/fda-personal-lubricant-bunnies/index.html
- Hyperosmolal vaginal lubr
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Lubes, Lubes, Lubes. Women....which one do you choose? We review all the base type of lubes for your safe swinging pleasure: water, glycerin, silicone, petroleum, and oil. You will learn about the ingredients, pH, and how this plays a VERY important role for the female vagina. Quality ingredients will reduce your STI risk and bacterial vaginosis (BV)! This review should be shared with everyone, not just with your swinger friends!
SHOW NOTES:
- Is Your Lube Expired?
- Lube pH Matters!
- Osmolality - Oh Yeah.
- Vaginal Epithelium Layer
- Ingredients
- Water, Glycerin, Silicone, Petroleum, Oil
- Types of Lube Pros v. Cons
Referenced Articles:
- 42 Different Lube's pH Value and Osmolality (National Center for Biotechnology Information): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3161103/table/T1/#tf20
- Are parabens safe?: https://sexualityresources.com/ask-dr-myrtle/sexual-health-events-3-menopause-womens-urologic-issues/are-parabens-safe
- Cervical & Vaginal Mucosal Epithelia: Blaskewicz CD, Pudney J, Anderson DJ (July 2011). "Structure and function of intercellular junctions in human cervical and vaginal mucosal epithelia". Biology of Reproduction. 85 (1): 97–104. doi:10.1095/biolreprod.110.090423. PMC 3123383. PMID 21471299.
- Cute Little Bunnies No Longer Have To Die For Your Lube: https://www.vocativ.com/news/437121/fda-personal-lubricant-bunnies/index.html
- Hyperosmolal vaginal lubr
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
Previous Episode
The TRUTH About Safe Sex Practices
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Practicing safe sex may not be something you have done for awhile but if you are starting out in the swinger lifestyle, or are little rusty on your facts, this is definitely the podcast to listen to. We are covering STIs, HIV, oral sex, and testing. Swingers tend to be big on testing and we are going to break that down for you too.
Show Notes
Safe Sex In The Swinger Lifestyle
- Is Oral Sex Safer?
- STI Types & Timelines
- HIV Testing & How It Works
- How Do You Know If You Are Really Safe?
- Resources
Resources
STIs Types, Timelines, and Symptoms:
- Chlamydia: 1-3 weeks, 50% Men & 70% women = no symptoms.
- Genital Herpes: 4-7 days, most people don't have any symptoms when first infected.
- Genital Warts: 2-3 months, most people with the virus don't develop obvious warts.
- Gonorrhea: 10 days, 10% Men & 50% Women = no symptoms.
- Pubic Lice & Scabies: 5 days - 5 weeks
- Syphilis: 2-3 weeks, symptoms not obvious and may come and go.
- Trichomoniasis: 4 weeks, 50% Men & Women = no symptoms.
- HIV: 2-6 weeks, some get symptoms, some don’t.
VIP Testing Services
https://viptestingservices.com/services/std-testing-services/
How soon can I take an HIV test?
http://i-base.info/guides/testing/how-soon-can-i-take-a-test
The Aids Institute
https://www.theaidsinstitute.org/education/aids-101/how-do-hiv-tests-work-0
CDC Fact Sheets
https://www.cdc.gov/std/healthcomm/fact_sheets.htm
SEXUALLY TRANSMITTED DISEASE SURVEILLANCE 2017
https://www.cdc.gov/std/stats17/default.htm
HOW DO HIV TESTS WORK?
https://www.theaidsinstitute.org/education/aids-101/how-do-hiv-tests-work-0
HOW SOON CAN I TAKE AN HIV TEST?
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
Next Episode
Jealousy vs. Envy
Send us a fun message...But if you want a response contact us at SwingerUniversity.com
Swinging can bring up all kinds of feelings and jealousy and envy are definitely two of them. What is Jealousy? What is Envy? You may find yourself experiencing these emotions in the lifestyle and not know how to interpret or resolve them. Both emotions have positive and negative effects with jealousy having some biological reasons too! Introspection and open, honest communication is key when swinging with your partner in the lifestyle.
SHOW NOTES:
- Jealousy Defined
- Negative Attributes
- Positive Attributes
- Envy Defined
- Negative Attributes
- Positive Attributes
- Jealousy in Society
- Envy in Society
- Jealousy As Biology
- Listener Email
3 Ways to get your question on our show:
RECORD it on our website at: https://swingeruniversity.com/contact/
EMAIL a recorded voice note to: [email protected]
CALL: (916) 538-0482 and leave a voicemail.
Our Links:
📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net
- SwingLinks.club - Our Links
- PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
- EdSwinger.com - All Ed's Spicy 🌶️Links
- Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials
* We get a commission if you decide to make a purchase through our links, at no cost to you.
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